100726 hearty crock soup fat Recipes

frozen chopped broccoli. you can usually get the krasdale or white rose brand for $1 or less., cream of broccoli soup, butter, whole milk, each : onion, garlic and chili powder, white pepper, dill weed and basil., cayenne pepper

onion, chopped, chopped green pepper, butter, garlic cloves, minced, great northern beans, rinsed and drained, pinto beans, rinsed and drained, condensed bean with bacon soup, undiluted, diced fully cooked ham, water, canned diced jalapeno peppers

fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese

yukon gold potatoes, peeled and cut into 1/2-inch cubes (about 2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, fat-free low-sodium chicken broth, dried basil, seasoning salt, ground black pepper, all-purpose flour, fat-free half-and-half

fat free , less-sodium chicken broth, crushed red pepper, garlic cloves, crushed, rosemary sprigs, dark red kidney beans, rinsed and drained, olive oil, chopped onion, chopped carrot, chopped celery, diced tomatoes, undrained, uncooked quick-cooking barley, torn spinach leaves (about 4 oz), freshly ground black pepper, grated fresh parmesan cheese

margarine, onion, finely chopped, bottled minced garlic, paprika, dried basil leaves, crushed, cream cheese, softened, milk, condensed tomato soup, crushed tomatoes

uncooked johnsonville mild italian sausage links links (1/2 to 3/4 lb), water, italian stewed tomatoes, condensed french onion soup, undiluted, broccoli coleslaw mix, frozen cut green beans, frozen cheese tortellini, grated parmesan cheese , optional

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

beef stew meat, tomato juice, frozen mixed vegetables, water, salt, pepper, cayenne pepper, hot sauce, shredded parmesan cheese, vegetable beef soup mix (1 box)

lean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

boneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

olive oil, leek, washed, trimmed and chopped, garlic, minced (optional), ground turkey, water, fat-free cream of chicken soup, fat-free cream of mushroom soup, stalks celery, chopped (including leafy tops), carrots, sliced, mushroom, sliced, salt and pepper, to taste

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

russet potatoes or 5 lbs yukon gold potatoes, onion, chopped, butter, sour cream, half-and-half cream, cream of chicken soup, cream of celery soup, velveeta cheese (more if desired), seasoned pepper, grated cheddar cheese (optional), crumbled bacon (optional), chives (optional)

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

fat-free milk, quick-cooking oats, wheat germ, yellow cornmeal, whole-wheat flour, divided, active dry yeast, warm water (100o to 110o), canola oil, dark molasses, honey, flaxseed, poppy seeds, uncooked millet, salt, all-purpose flour, divided, fat-free milk, egg, flaxseed, poppy seeds, uncooked millet, quick-cooking oats