330 hearty black Recipes

green cabbage, finely shredded, carrots, approximately 1 cup,finely shredded, low-fat mayonnaise, low-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seed, salt, black pepper

red onion, chopped, fennel bulb, cored and chopped, serrano chili peppers, seeded and chopped, olive oil, oranges or 1 yellow bell pepper, chopped, garlic cloves, minced, crushed tomatoes, undrained, bay leaf, dried thyme, dried oregano, fish stock or 2 cups chicken stock, dry white wine, zucchini, cubed, dried rosemary, salt, black pepper, freshly ground, scallops , bay or 1 lb sea , are fine, jumbo shrimp, peeled and deveined, mussels , scrubbed and debearded, red snapper fillet, cut into large chunks

ground turkey or beef, green pepper, chopped, onion, chopped, frozen cubed hash brown potatoes, thawed, black beans, rinsed and drained, mexican diced tomatoes, undrained, frozen corn, thawed, salsa, cooked rice, chili powder, salt, shredded cheddar cheese, flour tortillas (10 inches), warmed, sour cream , chopped tomatoes, guacamole, additional shredded cheddar cheese and salsa, optional

olive oil, minced garlic, onion, diced, beef broth, lean ground beef, diced tomatoes, tomato juice, frozen mixed vegetables, pearl barley, dried basil, dried parsley, ground black pepper

water, fully cooked ham steaks, cut into 1 inch cubes, cansgreat great northern beans, undrained, potatoes, peeled and diced, onion, chopped, stalk celery, chopped, carrot, chopped, black pepper

lean stewing beef, quick-cooking tapioca, celery ribs, chopped, onions, quartered, sugar, carrots, cut into large chunks, potatoes, cubed, string beans, undrained, tomato soup, water, salt, black pepper, parsley

onion, chopped, bacon , cut into 1/2 inch pieces, boneless beef chuck roast , cut into 2 1/2 inch pieces, red potatoes, cut in half, carrots , cut into 1 inch pieces, onions, cut in half, mushrooms, cut in half, fresh parsley, chopped, apple juice, beef broth, tomato paste, salt, fresh ground black pepper, thyme leaves, garlic, minced, bay leaves

olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped

chopped onion, minced garlic cloves, canola oil, diced tomatoes, chopped carrots, chopped celery ribs, beef broth, worcestershire sauce, kidney beans, garbanzo beans, black beans, tomato paste, chili powder, pepper

chopped onions, canola oil, garlic cloves, minced, diced tomatoes, drained, carrots, chopped, celery ribs, chopped, beef broth, worcestershire sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, tomato paste, chili powder, pepper

lean ground beef, chopped onion, chopped bell peppers (orange, red, yellow, or green), minced garlic, chili powder, ground cumin, cracked black pepper, light kidney beans, rinsed and drained, tomato sauce, diced tomatoes, water, daisy brand light sour cream

elbow macaroni, ground beef, olive oil, butter, onion, finely chopped, garlic cloves, minced, salt (more to taste), black pepper, basil, oregano, diced tomatoes, tomato paste, water, maggi beef bouillon cube, sharp cheddar cheese, shredded, mozzarella cheese, parmesan cheese, chopped green pepper, crushed red pepper flakes

olive oil, white onion, halved and thinly sliced, refrigerated pie dough (such as pillsbury ), grated parmesan cheese, divided, chopped fresh rosemary, divided, rinsed and drained canned cannellini beans, tomatoes (about 1 lb), sliced, fresh mozzarella cheese, sliced into 1/4-inch-thick rounds, garlic powder, onion salt, black pepper

ground beef, shredded cheddar cheese, green onion, diced tomato, diced black olives, taco seasoning, tortilla chips

green cabbage, finely shredded (about 10 cups), carrots, finely shredded, reduced-fat mayonnaise, reduced-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seeds, salt, black pepper

cubed beef stew meat, vegetable oil, cubes beef bouillon, crumbled, water, dried rosemary, dried parsley, ground black pepper, potatoes, peeled and cubed, carrots , cut into 1 inch pieces, stalks celery , cut into 1 inch pieces, onion, chopped, cornstarch, cold water

lean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water

ground beef, yellow onion, diced, taco seasoning, mexicorn, drained, black beans, drained, catalina dressing, divided, fritos corn chips, shredded cheese (i use mexican blend )