9200 hearty berry streusel Recipes

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

whipping cream, mascarpone cheese, sugar, sugar, lemon, assorted fresh berries (your choice , i used strawberries, black berries and blueberries), blackberry preserves (or other berry preserves, i used a low-sugar version which worked out well)

graham cracker crumbs, white sugar, melted butter, cream cheese, softened, sour cream, white sugar, vanilla extract, all-purpose flour, eggs, frozen berries , i used burst of berries (they are mixed berries), blueberry pie filling

cubes ice, water, mixed berry fruit juice, frozen red raspberries, frozen mixed berries, frozen blueberries

light brown sugar , packed, flour, pecans or 1/3 cup walnuts, chopped, butter, softened, flour, sugar, baking powder, lemon zest, grated, cinnamon, salt, milk, butter, melted and cooled, egg, mixed berries, see note below

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

fresh berries (blueberries, blackberries, raspberries, strawberries, or 1 16 oz bag frozen berries), apple juice, cinnamon sticks, cornstarch, vanilla, cream or sour

whole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract

raspberry jell-o gelatin (or strawberry, cherry or mixed berry, but i prefer the raspberry), very hot water , not quite boiling, bacardi golden rum (depends how strong you want them, i use just 1 cup), sour apple liqueur (pucker brand schnapps)

watermelon, frozen mixed berries or 125 g fresh mixed berries, banana, milk (soy or rice works too, can use any juice as substitute) (optional), ice (optional), cinnamon, honey

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

fresh mixed berries, sugar, lemon, sour cream, crepes, berry coulis , recipe follows, frozen berries (thawed ), sugar, lemon juice, rum , brandy, or chambord