2005 hearty beach phase Recipes
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leeks - white and light green parts only - sliced thin an... and12 Moreleeks - white and light green parts only - sliced thin and washed, carrots - chopped into bite size pieces, onion - small dice, stalks celery - chopped into bite size pieces, potatoes - chopped into bite size pieces, zucchinis - chopped into bite size pieces, baby spinach, diced tomatoes, water, parmesan cheese , rind of parmesiano reggiano, canned white beans - drained and rinsed, basil pesto, pepper13 ingredients
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lean beef chuck,trimmed and cut into cubes and13 Morelean beef chuck,trimmed and cut into cubes, all-purpose flour, vegetable oil, onions, thinly sliced, fresh sliced mushrooms, garlic, minced, tomato paste, beef broth, sliced carrots, russet potatoes, sliced into 1/4 inch slices, chopped fresh green beans, cornstarch, cold water, chopped parsley14 ingredients
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chicken breast , boneless skinless filet cubed and10 Morechicken breast , boneless skinless filet cubed, carrots, baby, celery, potato, peeled and cubed, chicken bouillon cubes, water, ground black pepper, garlic powder, dried dill, skim milk or soymilk, flour or bisquick heart smart mix11 ingredients
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bacon , cut into pieces, onion, chopped fine and12 Morebacon , cut into pieces, onion, chopped fine, carrots, peeled and chopped, garlic, minced, diced tomatoes, drained, fresh thyme, minced, green lentils, rinsed and picked over, salt, black pepper, dry white wine, chicken broth, low-sodium, water, balsamic vinegar, fresh parsley, minced14 ingredients
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water, chicken broth, skinless boneless chicken breasts and8 Morewater, chicken broth, skinless boneless chicken breasts, onion, chopped, olive oil, garlic clove, minced, carrots, cut diagonally into 1/3-inch-thick slices, celery ribs, cut crosswise into 1/3-inch-thick slices, salt, black pepper, chopped fresh parsley40 min, 11 ingredients
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vegetable oil, beef stew meat, cut into 1/2-inch cubes and14 Morevegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley16 ingredients
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Hearty Whole Food Breakfastdried prunes, dried apricots, sesame seeds, flax seeds and3 Moredried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water7 ingredients
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Hearty Lentil Soup (Ada)lean smoked pre-cooked turkey kielbasa , sliced and8 Morelean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper9 ingredients
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Hearty Peanut Butter Chocolate Chip Cookiesall purpose flour, old fashioned oats, baking powder and8 Moreall purpose flour, old fashioned oats, baking powder, baking soda, crunchy peanut butter, applesauce, brown sugar, egg whites, vanilla flavoring, semi sweet chocolate chips11 ingredients
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Hearty Pork & Veggie Souppork tenderloin, tomatoe puree, olive oil, flour, corn and8 Morepork tenderloin, tomatoe puree, olive oil, flour, corn, peas, carrots, green beans, barley (1/2 cup dry ), celery, onion, great northern beans (1.5 cups cooked ), water (or broth)13 ingredients
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Hearty Italian Minestrone Soup Without Pastaextra virgin olive oil, center cut bacon, garlic, chopped and10 Moreextra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme13 ingredients
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Hearty Peanut Butter Chocolate Chip Cookie Recipe - No Calorie Splendaall purpose flour, old fashioned oats and9 Moreall purpose flour, old fashioned oats, crunchy peanut butter, egg whites, brown sugar, no calorie splenda, baking powder, baking soda, applesauce, vanilla flavoring, semi sweet chocolate chips11 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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Hearty Lentil Soup with Bacon and Herbschopped onion, chopped celery, chopped carrot and8 Morechopped onion, chopped celery, chopped carrot, bacon, chopped, minced garlic, more) canned low-salt chicken broth, dried lentils (about 12 1/2 oz), fresh thyme sprigs or 1/2 tsp dried, bay leaf, chopped fresh parsley, chopped chives or green onions11 ingredients
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