373 hearts sun Recipes

reduced-fat mayonnaise, crusty chicago-style italian bread, shaved lower-sodium deli turkey (such as boar s head), quartered marinated artichoke hearts, drained and coarsely chopped, moist sun-dried tomato halves, packed without oil and sliced, sliced bottled roasted red bell peppers, basil leaves, reduced-fat provolone cheese (such as alpine lace)

uncooked bow tie pasta, boneless skinless chicken breasts, cubed, dried oregano, salt, pepper, olive oil, minced garlic, water-packed artichoke hearts, rinsed, drained and quartered, oil-packed sun-dried tomatoes, quartered, sliced ripe olives, drained, shredded parmesan cheese

penne pasta , cooked according to package directions, broccoli floret, eggplant, sliced into rounds and then halved, sun-dried tomatoes , cut into strips, red bell pepper , cut into strips, artichoke heart, cut in half, kalamata olive, cut in half, garlic cloves, roughly chopped, olive oil, fresh basil, thinly sliced, pine nuts, toasted, salt, pepper, shredded parmesan cheese

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

white kidney beans, drained, artichoke hearts, drained, quartered, halved cherry tomatoes, shredded italian cheese blend, pitted black olives, chopped red onions, chopped fresh parsley, sun dried tomato vinaigrette

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

leg of lamb , butterflied, olive oil , or as needed, chopped fresh oregano, chopped fresh basil, marinated artichoke hearts, drained and chopped, crumbled feta cheese, sun-dried tomatoes packed in oil, drained and chopped, garlic, minced, salt and ground black pepper to taste

red bell peppers, yellow bell peppers, green peppers, sun-dried tomato packed in oil, drained and thinly sliced, garlic clove, minced, balsamic vinegar, olive oil, chili sauce, canned artichoke hearts, drained and sliced, salt, pepper, basil leaves (to garnish )

pasta (i use tri-color rotini for color), ranch dressing, bacon crumbles (please don tsp use immitation bacon bits! big chunks of bacon are best. if you make your own, blot it really well.), cheese crumbles (or chop your own into small bits - not shredded ), red and green bell pepper, chopped, red onion, chopped, options, chopped marinated artichoke hearts, chopped green or black olives, corn, sun-dried tomatoes, chopped, fresh or dried dill, garlic, black pepper, use your imagination

butter, frozen country-style shredded hash brown potatoes (such as ore-ida), frozen chopped onion, matchstick-cut carrot, minced garlic, frozen artichoke hearts, thawed, fat-free , less-sodium chicken broth, black pepper, salt, whole milk, chopped drained oil-packed sun-dried tomatoes, shredded fresh parmigiano-reggiano or parmesan cheese

focaccia bread (about a 1 lb. loaf), spreadable cheese (alouette or cream cheese), olive tapenade, roasted red peppers, drained and patted dry, sliced prosciutto, canned artichoke hearts, drained and thinly sliced, provolone cheese, sun-dried tomatoes packed in oil, drained and patted dry, sliced salami, fresh basil leaves (optional)

cream cheese, softened, mozzarella cheese, shredded, mayonnaise, garlic clove, sun-dried tomato , oil packed, drained and chopped, marinated artichoke hearts, drained and chopped, roasted red pepper, drained and chopped

pie crusts (if frozen , thaw), marinated artichoke hearts, chopped, mushroom, chopped, garlic cloves, minced, sun-dried tomato, minced, eggs, sharp provolone cheese, shredded, cayenne

farfalle pasta (bowtie), sun-dried tomatoes , packed in oil, well drained, julienned zucchini, extra virgin olive oil, fresh lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, minced fresh parsley, garlic cloves, minced, halved small cherry tomatoes, quartered artichoke hearts, cannellini or 1 (15 oz) can other white beans, rinsed and drained, salt and pepper

olive oil, center cut yellow fin tuna, lemon pepper, minced peeled garlic, fresh, fresh basil, chablis wine, heavy cream, shredded parmesan, sun-dried tomatoes, artichoke heart, cooked farfalle pasta, feta, blanched broccoli florets, diced plum tomato, salt and pepper, to taste

orzo uncooked, baby spinach chopped, sun dried tomatoes drained and chopped, red onion chopped, kalamata olives chopped, pepper, salt, marinated artichoke hearts 6 oz, feta cheese crumbled

pre-packaged prepared pizza crust, commercially-prepared pesto sauce (i use classico), low-fat ricotta cheese, shredded part-skim mozzarella cheese, quartered artichoke hearts, drained, sun-dried tomatoes packed in oil, sliced into strips, fresh mushrooms, sliced and sauteed, shredded fresh parmesan cheese, walnuts, chopped and toasted, cracked black pepper (optional)

boneless skinless chicken breasts, flour, extra virgin olive oil, unsalted butter, divided, shallots, finely chopped, garlic cloves, finely chopped, chicken broth, lemon , juice and zest of, kosher salt, fresh ground pepper, red pepper flakes (about 1/4 tsp), artichoke hearts, drained rinsed and quartered, capers, sun-dried tomato packed in oil , cut into strips, leaves fresh basil , julienned