Chicken Artichoke Pasta Recipe

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Chicken Artichoke Pasta
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Ingredients
11
Count
Nutrition
342
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, sprinkle chicken with the oregano, salt and pepper. In a large skillet, saute chicken in oil until no longer pink. Add garlic; cook 1 minute longer.
  2. Stir in the artichokes, tomatoes and olives; heat through. Drain pasta; toss with chicken mixture. Sprinkle with cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.43 Kcal (1434 kJ)
Calories from fat 111.35 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 66.89mg 22%
Sodium 549.18mg 23%
Potassium 407.62mg 9%
Total Carbs 30.29g 10%
Sugars 0.79g 3%
Dietary Fiber 4.79g 19%
Protein 29.19g 58%
Vitamin C 6.8mg 11%
Iron 1.9mg 11%
Calcium 31mg 3%
Amount Per 100 g
Calories 189.92 Kcal (795 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 19%
Cholesterol 37.1mg 22%
Sodium 304.58mg 23%
Potassium 226.07mg 9%
Total Carbs 16.8g 10%
Sugars 0.44g 3%
Dietary Fiber 2.66g 19%
Protein 16.19g 58%
Vitamin C 3.8mg 11%
Iron 1mg 11%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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