15 hearts apple red cider Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

romaine lettuce hearts, bacon , cooked until crisp, cooked and chopped, grape tomatoes, halved, carrots, peeled and thinly sliced, red bell peppers or 1 yellow bell pepper, chopped, english cucumber , halved lengthwise and thinly sliced, walnuts, toasted and chopped, blue cheese, coarsely crumbled, buttermilk, mayonnaise, white vinegar or 2 tbsp apple cider, dijon mustard, coarse salt, fresh ground pepper, mayonnaise, buttermilk, sour cream, scallions, chopped, fresh flat-leaf parsley, chopped, apple cider vinegar, dijon mustard, garlic clove, very finely minced, coarse salt, fresh ground pepper

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

vegetable oil, cider vinegar, frozen apple juice concentrate, thawed, red onions, minced, salt, ground nutmeg, ground ginger, pepper, red onion, thinly sliced, gala apples, peeled, cored, 1/4-inch dice, romaine lettuce hearts , halved lengthwise, pecans, toasted and coarsely chopped

millet flour, brown rice flour, tapioca flour, salt, baking soda, unsweetened cocoa, xanthan gum, buttermilk (or 1 cup regular milk mixed with 1 tbsp. apple cider vinegar), white vinegar, eggs, separated, sugar, butter, softened, vanilla extract, divided, powdered sugar, low-fat cream cheese, softened

sheep heart, plain flour, seasoned with, salt and pepper, butter, oil, onion, peeled and chopped, stock or 150 ml water, dry cider, red currant jelly, butter, onion, peeled and finely chopped, fresh white breadcrumbs, apple, peeled and chopped, orange , juice and zest of, mixed herbs, chopped parsley, chopped sage

apple cider vinegar, honey, lime, juiced, well shaken buttermilk, chopped cilantro leaves, kosher salt and freshly ground black pepper, garlic, finely chopped, romaine hearts finely chopped, green onions, sliced, black beans, drained and rinsed, tomatoes, sliced in 1/2, corn kernels , defrosted if frozen, red radishes, sliced, red bell pepper, seeded and chopped

minced onion, minced celery heart with leaves, grated orange rind, kosher salt, freshly grated nutmeg, peanut oil, butter, melted, apple juice, apple cider vinegar, seedless red grapes, quartered, cubed whole wheat bread (6 slices), unsalted peanuts, toasted, oats, uncooked, apple juice, butter, melted, lemon juice, turkey, salt and pepper, garnishes: celery heart leaves , sage leaves, red grapes

whole walnut halves, heart celery with greens , wiped clean and chopped, red onion, thinly sliced, red seedless grapes, split, gala apples, seeded and chopped, lemon, juiced, honey , eyeball it, apple cider vinegar, ground cardamom , eyeball it, fresh dill, finely chopped, dijon mustard, extra-virgin olive oil , eyeball it, cream , eyeball it, salt and pepper, head bibb lettuce or butter lettuce

onion, chopped, garlic cloves, minced, olive oil, flour, vinegar (apple cider or sherry), light brown sugar, dijon mustard, vegetable broth (homemade is preferred ), ground cinnamon, carrots, chopped, red potatoes, chopped (unpeeled ), frozen sweet peas, frozen sweet corn, salt and pepper (to taste), bisquick (i use heart smart), skim milk, chives (optional) or rosemary (optional) or fresh herb, of choice (optional)

ground sirloin or 1 1/2 lbs ground turkey, chopped onion, worcestershire sauce, steak seasoning, extra virgin olive oil, for drizzling, brick sharp cheddar cheese, romaine lettuce hearts (or whichever lettuce you prefer), sliced pickle, drained (you can use any flavor you like ), tomatoes or 1 cup grape, yellow mustard, apple cider vinegar, extra virgin olive oil, chopped chives, drained salad pimientos or 1/4 small red bell pepper, finely chopped

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish