233 heart low fat Recipes

  • Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce (Ellie Krieger)
    all-purpose flour, whole-wheat flour, baking powder and
    12 More
    all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup
    30 min, 15 ingredients
  • Heart Kabobs
    cantaloupe, honeydew melon, watermelon and
    3 More
    cantaloupe, honeydew melon, watermelon, plain low-fat yogurt, frozen orange juice concentrate, thawed, honey
    10 min, 6 ingredients
  • Heart-Healthy Salmon Quesadillas
    extra virgin olive oil and
    6 More
    extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked
    20 min, 7 ingredients
  • Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce
    all-purpose flour, whole wheat flour, baking powder and
    11 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, nonfat milk, honey, vanilla, sugar (optional), strawberries, lemon juice, maple syrup
    50 min, 14 ingredients
  • Penne with Artichoke Hearts
    artichoke hearts, cooked, fresh spinach, washed and
    9 More
    artichoke hearts, cooked, fresh spinach, washed, penne , cooked al dente, onion, thinly sliced, garlic, minced, oregano, salt and pepper, dry white wine, lemon juice, low-fat ricotta cheese, lemon , zest of, grated
    11 ingredients
  • Spinach & Artichoke Dip - Lower Fat
    artichoke hearts, finely chopped and
    7 More
    artichoke hearts, finely chopped, frozen chopped spinach, thawed and drained, low-fat mayonnaise, parmesan cheese, grated (canned stuff ok here), reduced-fat mozzarella cheese, shredded, garlic powder, salt and pepper, chopped fresh tomato, for topping (optional)
    30 min, 8 ingredients
  • Reduced Fat Cheese Garlic Biscuits
    bisquick heart smart mix (tm), skim milk and
    3 More
    bisquick heart smart mix (tm), skim milk, low-fat cheddar cheese, shredded, garlic powder, butter-flavored cooking spray (optional)
    18 min, 5 ingredients
  • Low Fat Garden Vegetable Bake (With Bisquick) Low Fat Garden Vegetable Bake (With Bisquick)
    grated reduced-fat parmesan cheese, topping and
    9 More
    grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper
    50 min, 10 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce (Ellie Krieger) Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce (Ellie Krieger)
    all-purpose flour, whole-wheat flour, baking powder and
    12 More
    all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup
    50 min, 15 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Heart Healthy Apple Pancakes Heart Healthy Apple Pancakes
    whole wheat all-purpose flour, salt, cinnamon, egg, honey and
    5 More
    whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)
    15 min, 10 ingredients
  • Heart Healthy Persimmon Pudding Heart Healthy Persimmon Pudding
    self rising flour, cinnamon, ground ginger, nutmeg and
    8 More
    self rising flour, cinnamon, ground ginger, nutmeg, persimmon pulp, about 3-4 s, splenda sugar blend for baking, egg beaters egg substitute, vanilla, low-fat milk, walnuts, chopped, raisins
    1 hour , 13 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Almond Crust Quiche (Spinach) Almond Crust Quiche (Spinach)
    almond meal, olive oil, ice water, eggs and
    6 More
    almond meal, olive oil, ice water, eggs, frozen spinach, thawed, canned artichoke hearts, low-fat ricotta cheese, low-fat sour cream, cheese (i used italian blend), parmesan cheese
    50 min, 10 ingredients
  • Dr.phil's Low Fat/Low Cal Mac and Cheese Dr.phil's Low Fat/Low Cal Mac and Cheese
    pam cooking spray, skim milk, whole wheat flour and
    9 More
    pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni
    35 min, 12 ingredients
  • Very Low Fat, Low Sugar Bran Muffins Very Low Fat, Low Sugar Bran Muffins
    all-bran cereal, skim milk, bisquick heart smart mix and
    6 More
    all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt
    25 min, 10 ingredients




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