20952 heart healthy ribs Recipes

unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

cornmeal (i used half polenta half ), unbleached flour (can use whole grain also), oil, skim milk, egg whites (i used 1 whole egg), sugar (thats plenty for me, but if desired use up to 4 tbsp), baking powder, corn kernel (fresh or canned or thawed ) (optional)

flour, whole wheat flour, baking soda, cinnamon, salt, peeled cored & finely chopped apples , such as jonathan or granny smith, fat-free liquid egg product, sugar, chopped walnuts or 1/2 cup pecans, applesauce, flour, whole wheat flour, cinnamon, butter, walnuts or 1/4 cup pecans, brown sugar

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

baking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese

rib eye steaks (about 5 oz each), salt and freshly ground black pepper, softened butter, yellow onion, sliced, heavy cream, worcestershire sauce, crumbled blue cheese

rib-eye steaks, chili powder, salt and cracked pepper, garlic, onion powder, hungarian paprika, liquid smoke

rib-eye steak, boneless, olive oil, herbes de provence, salt, freshly ground black pepper, black olives, pitted, red wine vinegar, dijon mustard, garlic clove, salt, freshly ground black pepper, extra-virgin olive oil, vegetable oil, chopped fresh flat-leaf parsley

rib-eye steaks 8 to 10 oz each, chimichurri marinade , recipe follows, salt and freshly ground pepper, dried chile-mustard , recipe follows, garlic, fresh bay leaves, jalapeno peppers, coarsely chopped, kosher salt, white wine vinegar, ancho chile powder, chopped cilantro, chopped flat-leaf parsley, chopped oregano leaves, olive oil, dijon mustard, whole grain mustard, ancho chile powder, warm water

rib-eye steaks, shallots, thinly sliced, extra-virgin olive oil, salt and pepper, fresh rosemary, leaves chopped, tomatoes , cut into 1/2-inch thick slices, fresh sage, leaves chopped

rib-eye steaks (1 1/2 to 2 lb), canola oil, kosher salt and freshly ground black pepper, shallots, finely chopped, beef broth, worcestershire sauces, brown gravy mix, grated dark chocolate, cold butter , cut into cubes, chopped fresh parsley, for garnish, sauteed mushrooms and onions, recipe follows, unsalted butter, sliced shiitake mushrooms, sliced baby portabella mushroom, frozen onions, thawed, kosher salt and freshly ground black pepper, canadian whiskey, fresh thyme, leaves chopped, heavy cream

lotus seeds, euryale seeds, coix seeds, chinese angelica, pork ribs, water, salt, cooking wine

bisquick , heart smart mix, milk, egg beaters, pepper, pepper, bell pepper, onion, chopped broccoli, shredded mozzarella

olive oil, mushrooms , portobella, balsamic vinegar, garlic, chopped, onion, chopped, spinach, cooked and drained, artichoke hearts, chopped, sausage , lean turkey italian, cooked and decased, roasted red peppers, chopped, thyme, breadcrumbs , 4cup carb careful, chicken broth, mozzarella cheese , part-skim, shredded

honey, egg whites, cinnamon, salt, quick oats, flax seed, ground