20256 heart healthy oatmeal choice variations Recipes

  • Healthy Oatmeal-Raisin-Cookie Muffins
    old-fashioned oatmeal, skim milk, unsweetened applesauce and
    9 More
    old-fashioned oatmeal, skim milk, unsweetened applesauce, egg beaters egg substitute, brown sugar, whole wheat flour, baking powder, baking soda, salt, cinnamon, raisins
    1 hour , 12 ingredients
  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Healthy Peanut Butter Oatmeal Bites
    oatmeal, peanut butter (or other nut butter), honey and
    4 More
    oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla
    120 hour 10 min, 7 ingredients
  • Healthy Lemon Blueberry Muffins
    oatmeal, oatmeal, all-purpose flour, whole wheat flour and
    13 More
    oatmeal, oatmeal, all-purpose flour, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, salt, buttermilk, canola oil, lemon juice, lemon , zested, vanilla, egg, frozen blueberries, all-purpose flour
    30 min, 17 ingredients
  • Oatmeal Bars
    oatmeal, brown sugar, baking powder, cinnamon, salt, eggs and
    4 More
    oatmeal, brown sugar, baking powder, cinnamon, salt, eggs, vanilla extract, milk, applesauce, nuts , and raisins- your choice and (optional)
    37 min, 10 ingredients
  • Healthy Chocolate Chip Cookies
    choice celeb margarine, egg whites and
    8 More
    choice celeb margarine, egg whites, sugar twin brand artificial sweetener, brown sugar, quick oats, semi-sweet chocolate chips, vanilla extract, all-purpose flour, baking soda, half salt
    25 min, 10 ingredients
  • Healthy Breakfast Cookies
    oatmeal, whole wheat flour, baking soda, cinnamon and
    5 More
    oatmeal, whole wheat flour, baking soda, cinnamon, unsweetened applesauce, sugar, egg white, vanilla, raisins
    9 ingredients
  • Healthy Chocolate Chip Cookies
    oatmeal and
    5 More
    oatmeal, sugar-free applesauce (i made my own, just chop the apples and put them in a pot until soft. blend), brown sugar, water, flax seeds, ground, semi-dark chocolate chips
    30 min, 6 ingredients
  • Healthy Cranberry Scones
    oatmeal, buttermilk, orange juice with pulp, brown sugar and
    11 More
    oatmeal, buttermilk, orange juice with pulp, brown sugar, egg, salt, whole wheat flour, all purpose flour, baking powder1/2 tsp baking soda, butter, chopped, dried cranberries, chopped hazelnuts, white sugar, cinnamon, vanilla extract
    20 min, 15 ingredients
  • Healthy Oatmeal Craisin Waffles or Pancakes Healthy Oatmeal Craisin Waffles or Pancakes
    whole wheat flour, oatmeal, sugar, baking powder, salt and
    5 More
    whole wheat flour, oatmeal, sugar, baking powder, salt, cinnamon, vanilla, corn oil, buttermilk, craisins
    15 min, 10 ingredients
  • Healthy Oatmeal Cookies Healthy Oatmeal Cookies
    self rising flour, cinnamon, baking soda, baking powder and
    8 More
    self rising flour, cinnamon, baking soda, baking powder, canola oil, sugar, skim milk, egg beaters or 2 egg whites, vanilla, old fashioned oatmeal, raisins (optional), chopped pecans
    10 min, 12 ingredients
  • Bisquick Heart Healthy Pancakes For 2 Bisquick Heart Healthy Pancakes For 2
    bisquick , heart smart mix, milk , fat-free and
    1 More
    bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free
    3 ingredients
  • Healthy Apple Cinnamon Oatmeal Bars Healthy Apple Cinnamon Oatmeal Bars
    oatmeal (regular or quick ), whole wheat flour and
    13 More
    oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)
    1 hour 10 min, 15 ingredients
  • Three Roads Farms Heart Healthy Chicken Chili Three Roads Farms Heart Healthy Chicken Chili
    ground chicken, diced tomatoes with juice, tomato paste and
    11 More
    ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)
    2 hour , 14 ingredients
  • Thuvia's Healthy Oatmeal Raisin Cookies Thuvia's Healthy Oatmeal Raisin Cookies
    dark brown sugar, egg whites, applesauce (unsweetened ) and
    10 More
    dark brown sugar, egg whites, applesauce (unsweetened ), vanilla, oat flour, nut flour, baking soda, ground flax seed, cinnamon, nutmeg, whole flax seed, old-fashioned oatmeal, raisins
    30 min, 13 ingredients
  • Healthy Creamy Custard-Like Oatmeal Healthy Creamy Custard-Like Oatmeal
    oatmeal, unsweetened applesauce (i used homemade ones!) and
    6 More
    oatmeal, unsweetened applesauce (i used homemade ones!), egg white, milk, divided, cinnamon (as much as you like! i love so i put a lot), nutmeg, sugar or artificial sweetener, blueberries (my favourites but any fruit you like will do as topping) or apples (my favourites but any fruit you like will do as topping) or raisins (my favourites but any fruit you like will do as topping)
    10 min, 8 ingredients
  • Healthy Soft Granola Bars Healthy Soft Granola Bars
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour and
    9 More
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)
    40 min, 14 ingredients
  • Healthy Muffins/Cookies Healthy Muffins/Cookies
    oatmeal, toasted wheat germ, flax seed meal, flax seed and
    17 More
    oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla
    25 min, 21 ingredients




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