75614 heart healthy grain bread Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

tomatoes, garlic oil, divided, dried oregano, kosher salt, whole-grain baguette , cut into 24 slices, or 12 pieces whole-grain bread, cut in half, sliced serrano ham (about 24 slices; see note ), serrano ham is full-flavored , savory dry-cured ham made from specific breeds of white pigs. it is traditionally enjoyed very thinly sliced, like its italian cousin prosciutto, notes: garlic oil is oil that has been infused with fresh garlic. we like to use it for salad dressings, as dipping oil with crusty bread, in marinades or to simply drizzle over steamed vegetables

imported olive, pitted, sliced, marinated artichoke hearts, drained and chopped, fresh basil, chopped (*not* dried ), olive oil, capers, drained, orange zest, grated, french bread (cut 1/2-inch thick ), crumbled goat cheese, your choice (french feta, boursin, chevre, etc.)

unbleached bread flour or 2 cups all-purpose flour, active dry yeast (2 packages), raw sunflower seeds, flax seed, milk, water, whole grain red teff, cracked wheat, whole grain cornmeal, brown sugar, canola oil (i used walnut last time), salt, soy flour, whole wheat flour, rolled oats, rolled oats, for garnish

whole grain bread or 2 slices multi grain bread, hummus, cucumbers, red onion rings, green sweet pepper, sliced, tomatoes , more if tomato is small, alfalfa sprout, salt , to taste (optional), fresh ground pepper , to taste

bobs red mill 10 grain bread mix ., warm water, canola oil, brown sugar, cinnamon, boiling water for the raisins, melted butter, canola oil to coat bread pan.

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

warm water (110 degrees f/45 degrees cup), active dry yeast, dry milk powder, vegetable oil, honey, salt, egg, whole wheat flour, bread flour, grain cereal

red river cereal (or 5-grain or 7-grain cereal), boiling water, honey, canola oil, whole wheat flour, all-purpose flour, oat bran or 1/4 cup wheat bran, fast rising yeast, instant (or 2 1/4 tsp if you buy yeast in bulk), sugar, salt (optional), egg

eggs, egg whites, skim milk, dijon mustard, salt, ground black pepper, basil sliced, whole-grain bread, crusts removed if desired, cubed, chopped arugula , wilted (see tip), chopped artichoke hearts, frozen (thawed) or canned, diced cooked chicken sausage (5 oz), shredded fontina cheese

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

whole wheat flour, white bread flour, uncooked 10 grain cereal (i use bob s 10 grain red mill hot cereal), uncooked oatmeal, chopped pecans or 1/3 cup walnuts, kosher salt, dry milk, butter (cut in small cubes ), molasses, warm water, dry yeast

milk, warmed but not boiled (a little less than a cup is perfect), egg, butter, softened or cut into pieces, honey, bread flour (about 3 and a quarter cups), multi-grain hot cereal, uncooked, salt, bread machine yeast (heaping)

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

bread flour, brown bread flour, natural bran, salt, sunflower oil, honey (or half +half molasses), seeds, mixture (linseed, pumpkin, sesame, sunflower), instant yeast, lukewarm water

water, brown sugar, butter, salt, whole wheat flour, bread flour, seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store), yeast