11183 heart healthy alfredo Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

chicken tenders , cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger, onion, quartered, red pepper , quartered 2x, olive oil, buitoni alfredo sauce, bertolli alfredo sauce, broccoli florets, chopped, fresh ground pepper, fresh grated parmesan cheese, fettuccine pasta

pizza dough, smoked prosciutto , crisped in the oven and crumbled, green onions, sliced, jarred alfredo sauce or 3/4 cup home made alfredo sauce, coarsely chopped fresh basil (or more ), grated monterey jack cheese, cornmeal

alfredo sauce (ragu cheesy classic , 1-1/2 jars), rotelle noodles (1 box), grilled chicken (i just use the chicken i get from the deli, but you can grill your own as well), mozzarella cheese, shredded (the bag size depends on how much cheese you want to go on top of the dish.)

alfredo-style pasta sauce, angel hair pasta, fresh shrimp, peeled and deveined, butter, melted, green bell pepper, diced, red onion, finely chopped, garlic powder, ground cumin

alfredo sauce, salmon fillets, lemon, juiced, vinegar, dried basil, dried parsley, uncooked rotini pasta, shredded parmesan cheese

pasta, chicken meat , cut into strips, italian dressing mix, garlic powder, prepared alfredo sauce

tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping

alfredo sauce, bone skinless, chicken breast halves, dry noodles, cooked, mushroom pieces, and stems, drained, shredded mozzarella cheese

alfredo sauce, spinach ravioli, -uncooked, sliced mushrooms, dry garlic flakes or 2 fresh garlic cloves, peeled & sliced, lite mozzarella cheese, grated, parmesan cheese, grated, chili sauce or 1/2 cup ketchup or 1/2 cup pizza sauce, chili flakes (optional), salt & pepper

boneless skinless chicken breasts, cut into bite-size pieces, fresh mushrooms, sliced, onions, chopped, garlic clove, minced, olive oil, all-purpose flour, alfredo sauce, cottage cheese, shredded parmesan cheese , plus, shredded parmesan cheese, divided, egg, lightly beaten, dried parsley flakes, lasagna noodles, cooked and drained, mozzarella cheese, shredded

white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar (or plain old regular), dijion mustard, kosher salt, ground pepper, good olive oil, minced green onion, use green and white part, minced fresh dill, minced flat-leaf parsley, fresh basil leaves

white onion, chopped, brown rice, green bell pepper, diced, celery stalks, diced, jalapeno peppers , deseeded and diced, tomatoes, seeded and diced, water, garlic cloves, minced, chili powder, cumin, cayenne pepper

ahi tuna , divided into two portions, ciabatta or focaccia rolls, toasted, mayonnaise, olive oil, pepper, prepared pesto, red onion, thinly sliced, salt, tomato, sliced

chopped fresh mushrooms, butter or 1 tsp margarine, green onion, sliced in 1/4 inch pieces, frozen cooked baby shrimp, thawed, alfredo sauce , plus, alfredo sauce, divided, pasta shells, cooked and drained, lemon wedge, fresh parsley

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)