100098 healthy whole wheat apple waffles Recipes

all-purpose flour, whole wheat flour, dark brown sugar, baking powder, baking soda, ground cinnamon, salt, buttermilk, unsweetened applesauce, egg whites, canola oil, chopped peeled apple, dark seedless raisins

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

whole wheat flour, wheat bran, wheat germ, egg, whole milk, butter, salt, baking powder, honey, vanilla (opt.)

whole wheat flour, wheat germ, sugar, baking powder, nutmeg, salt, milk, vegetable oil, eggs

bread flour, whole wheat flour, oats, wheat germ, sunflower seeds, flax seed, salt, dry yeast, sugar, warm water (not hot ), flour , for kneading, sesame seeds (optional)

whole wheat flour, baking soda, salt, eggs, buttermilk, butter, melted

whole wheat flour, baking powder, salt, sugar, beaten eggs, milk, vegetable oil, fresh blueberries, your favorite syrup

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

whole wheat flour, baking powder, salt, egg whites, skim milk, olive oil or 1/3 cup canola oil, applesauce, scoops vanilla protein powder

whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray

whole wheat flour, soy flour, ground flax seeds, baking powder, cinnamon, maple syrup, vanilla extract, olive oil, egg white, milk, salt , to taste

whole wheat flour, all-purpose flour, skim milk, egg beaters egg substitute, baking powder, brown sugar , packed, granulated sugar, vegetable oil, unsweetened applesauce, cinnamon (more or less to taste), nutmeg (or to taste), salt

whole wheat flour, baking powder, extra virgin olive oil, eggs, skim milk, salt, cinnamon, nutmeg, ginger, vanilla, flax seed, honey, blueberries (or any fruit desired)

all-purpose flour (about 5 oz), whole wheat flour (about 4 3/4 oz), sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, chilled butter, cut into small pieces, shredded peeled granny smith apple (about 1/2 lb), low-fat milk, vanilla extract, low-fat milk, sugar

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener

white whole wheat flour, baking soda, baking powder, sugar, whole eggs, salted butter, melted, buttermilk, chopped fresh blueberries, vanilla (optional)

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

baking powder, brown sugar, skim milk, whole wheat flour, egg, egg whites, low fat cottage cheese