35 healthy whip Recipes

  • Healthy Crab Salad
    imitation crabmeat (or lobster), celery, finely diced and
    7 More
    imitation crabmeat (or lobster), celery, finely diced, carrots, finely diced (or grate if you prefer a less crunchy salad), onion, diced fine, ritz crackers, crushed (reduced fat worked well), miracle whip (to moisten and combine flavors), seasoning salt , to taste, pepper , to taste, iceberg lettuce, cleaned and leaves separated
    10 min, 9 ingredients
  • Healthy Apple Salad
    fat-free cool whip, crushed pineapple, drained and
    4 More
    fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)
    15 min, 6 ingredients
  • Healthy Pina Colada Cake
    angel food cake mix, unsweetened crushed canned pineapple and
    3 More
    angel food cake mix, unsweetened crushed canned pineapple, instant vanilla pudding, frozen fat-free whipped topping, thawed, toasted coconut
    30 min, 5 ingredients
  • Healthy Peanut Butter Dip
    peanut butter, cool whip, non-fat vanilla yogurt
    5 min, 3 ingredients
  • Healthy Protein Pumpkin Cheesecake
    low-fat ricotta cheese, pumpkin puree (not pie filling) and
    7 More
    low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)
    46 min, 9 ingredients
  • Peppermint Latte from B H and G Heart Healthy Living
    nonfat milk and
    5 More
    nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy
    10 min, 6 ingredients
  • Super Healthy Tuna Salad
    tuna fish (albacore if available), miracle whip and
    7 More
    tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced
    15 min, 9 ingredients
  • Healthy Dirt Healthy Dirt
    fat-free sugar-free instant vanilla pudding mix and
    6 More
    fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms
    20 min, 7 ingredients
  • Healthy Tiramisu Healthy Tiramisu
    water, brandy, instant espresso powder, sugar, sugar and
    6 More
    water, brandy, instant espresso powder, sugar, sugar, whipping cream, reduced-fat cream cheese (neufchatel), softened, low-fat 1% milk, vanilla extract, sponge-type ladyfingers (30 halves), cocoa powder
    11 ingredients
  • Healthy Dirt Cake Healthy Dirt Cake
    oreo cookies and
    6 More
    oreo cookies, fat-free sugar-free instant vanilla pudding mix, nonfat milk, reduced-fat cream cheese, butter, fat-free cool whip
    6 min, 7 ingredients
  • Healthy Dijon Potato Salad Healthy Dijon Potato Salad
    red potatoes, unpeeled and cubed and
    7 More
    red potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar
    8 ingredients
  • Healthy High Protein Sundae Healthy High Protein Sundae
    skim milk, protein powder, frozen bananas , slices and
    4 More
    skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries
    8 min, 7 ingredients
  • Healthy Summer Berry Shortcakes Healthy Summer Berry Shortcakes
    butter- flavored cooking spray, flour and
    11 More
    butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed
    50 min, 13 ingredients
  • Healthy Low Fat Banana Cream Pie Healthy Low Fat Banana Cream Pie
    graham cracker squares (12 full sheets ), butter, softened and
    12 More
    graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar
    45 min, 15 ingredients
  • Healthy Hoosier Pressed Venison Cheeseburgers Healthy Hoosier Pressed Venison Cheeseburgers
    ground venison, reduced-fat american cheese and
    12 More
    ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray
    45 min, 14 ingredients
  • Creamy, Healthy-Ish Fruit Dip Creamy, Healthy-Ish Fruit Dip
    reduced-fat neufchatel cheese (use the block style, not t... and
    4 More
    reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)
    10 min, 5 ingredients
  • Simple Healthy Turkey Sammie Simple Healthy Turkey Sammie
    sugar-free whole wheat bread, low-fat swiss cheese and
    3 More
    sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard
    1 min, 5 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients




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