297320 healthy wheat banana muffins oil free Recipes
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white whole wheat flour or 2 cups robin hood nutri flour ... and12 Morewhite whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped35 min, 13 ingredients
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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whole wheat flour (or a mix of whole wheat and white) and15 Morewhole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins1 hour , 16 ingredients
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whole wheat flour, whole wheat flour and11 Morewhole wheat flour, whole wheat flour, sugar (i used turbinado), aluminum free baking powder, baking soda, low-fat soymilk, white vinegar, mashed overripe banana, unsweetened applesauce, ground flax seed, water, vanilla, chopped pecans20 min, 13 ingredients
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all purpose flour, sugar, oat bran, baking powder, salt and6 Moreall purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)40 min, 11 ingredients
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flax seed, all-purpose flour, whole wheat flour and9 Moreflax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)37 min, 12 ingredients
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king arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, baking soda, salt, mashed ripe bananas (about 3 medium), egg, canola oil, unsweetened applesauce, brown sugar, toasted wheat germ, ground cinnamon, cold butter, chopped walnuts40 min, 16 ingredients
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Healthy Ham Egg and Cheese Sandwichwhole wheat english muffin, whole egg, egg white, lean ham and2 Morewhole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)9 min, 6 ingredients
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Banana Berry English Muffinhoney wheat english muffins or 1 cinnamon raisin flavored... and6 Morehoney wheat english muffins or 1 cinnamon raisin flavored english muffin, natural crunchy peanut butter (the kind with no partially hydrogenated soybean oil or any other additives), ground cinnamon, blackberry, raspberries, blueberries, ripe banana6 min, 7 ingredients
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Banana Muffins, Makes One Dozenegg, oil and8 Moreegg, oil, white sugar (about50/50 mix ) or 1/3 cup brown sugar (about50/50 mix), ripe mashed banana (3 bananas), whole wheat flour, baking powder, wheat germ, vanilla, raisins or 1/2 cup chocolate chips, chopped walnuts (optional)30 min, 10 ingredients
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Healthy Yummy Banana Breadwhole wheat pastry flour, wheat germ, ground flax seeds and11 Morewhole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water40 min, 14 ingredients
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Healthy Whole Wheat Banana Pancakeswhole wheat flour, baking powder, eggs, milk, salt and3 Morewhole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar15 min, 8 ingredients
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Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free andchopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients
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Wheat Germ Banana Muffinsall-purpose flour, sugar, baking powder, salt and6 Moreall-purpose flour, sugar, baking powder, salt, toasted wheat germ, mashed ripe bananas (about 3 - let them get really ripe), milk (or butter ), eggs, oil (i like to use extra virgin olive oil because it s a good for you oil), vanilla extract25 min, 10 ingredients
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