97348 healthy wheat banana muffins low free Recipes

whole wheat flour, baking soda, cinnamon, ginger, nutmeg, ground flax seeds, egg whites, sugar substitute (i use splenda ), molasses, unsweetened applesauce, soymilk (i use silk), shredded carrots , packed or 1 (16 oz) bag baby carrots, finely chopped in food processor, old fashioned oats

oatmeal, oatmeal, all-purpose flour, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, salt, buttermilk, canola oil, lemon juice, lemon , zested, vanilla, egg, frozen blueberries, all-purpose flour

flour, whole wheat flour, salt, baking soda, sugar, brown sugar, bananas, butter, eggs, plain yogurt, vanilla extract

whole wheat flour, soy flour, baking soda, salt, millet, applesauce, egg substitute, bananas, walnuts

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)

bananas , regular size and overripe, white sugar, egg, baking soda, baking powder, salt, all-purpose flour (white or whole wheat), butter or 1/3 cup margarine, melted, ground flax seeds (optional)

bananas, sugar, egg, butter, melted, baking soda, baking powder, salt, white flour, whole wheat flour

bananas, whole wheat flour, sugar, unsweetened applesauce (approx 1 single serve ), salt, baking powder, baking soda, butter, softened, egg, semi-sweet chocolate chips

low-fat milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, flax seed, water, unsweetened applesauce, vanilla, sugar, frozen blueberries

bran flakes, milk, whole wheat flour, salt, baking powder, butter, superfine sugar, egg, bananas, mashed, raisins

all-purpose flour, whole wheat pastry flour, turbinado sugar, baking soda, salt, mashed banana, vegetable oil, soya milk , add, vinegar, water , add, egg substitute

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices

canola oil, brown sugar, egg, applesauce, grated carrots, grated zucchini, all-purpose whole wheat flour, all-purpose flour, baking powder, cinnamon, ground nutmeg, salt

ripe bananas, unpeeled, fat-free milk, plain fat-free yogurt, toasted wheat germ, chopped walnuts, honey, ground cinnamon, ground nutmeg

bananas, very ripe and mashed, all-purpose flour, whole-wheat flour, sugar, egg, baking powder, salt, blueberries