33677 healthy walnut breakfast bowl Recipes

whole wheat flour, oatmeal (whole grain), brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger (fresh or powdered ), bananas, ripe & mashed (about 4 medium), applesauce, carrot, shredded, egg, butter (melted ), almonds, walnut pieces, butter (melted ), brown sugar, cinnamon, nutmeg, raisins (optional)

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

boneless skinless chicken breasts, buttermilk, flour, diced walnuts, paprika, kosher salt, fresh ground pepper, butter flavored pam cooking spray

margarine, smooth applesauce, brown rice syrup, egg whites, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, cinnamon, baking soda, salt, rolled oats, quick cooking, chopped walnuts or 3 -4 tbsp miniature chocolate chips, craisins (or raisins)

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

simply potatoes shredded hash browns or 3 cups, sweetened vanilla almond milk, instant maple and brown sugar oatmeal, dried cranberries, chopped walnuts

instant couscous, nonfat dry milk powder, dried cherries, walnuts, finely chopped, light brown sugar, ground cinnamon, salt, water

wild rice, soaked and drained (optional), banana, dates, chopped, walnuts

oat bran, soymilk (i use 8th continent light vanilla), sliced peach, chopped walnuts, ground cinnamon

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

oatmeal, flour, baking powder, brown sugar, raisins, walnuts, eggs, lightly beaten, vanilla, canola oil, milk

eggs, egg yolks, cream, milk, mascarpone cheese, softened, ground cinnamon, vanilla, salt, bread, dried french loaf preferably cut into 1/2 inch slices, peanut butter , preferably crunchy, bananas, sliced, walnuts, chopped and toasted, butter , cut into tiny squares

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes

all-purpose flour, whole wheat flour (preferably whole wheat pastry flour), baking soda, baking powder, salt, butter, softened, granulated sugar, brown sugar, vanilla essence, eggs, sour cream (don tsp use non-fat ) or 1 1/2 cups plain yogurt, beaten, cold butter, cut into small piece, sugar , for dusting, sugar, ground cinnamon, chopped walnuts

butter, softened, brown sugar , packed, maple flavoring, vanilla extract, crushed pineapple in juice, all-purpose flour, skim milk powder, baking soda, cinnamon, salt, quick-cooking oatmeal, raisins, chopped dates, california walnuts, coarsely chopped