149 healthy vinegar Recipes

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water

aubergine, sliced, courgette, sliced, potatoes, sliced, onion, sliced, garlic, minced, vinegar, chopped tomatoes, cooked lentils, oregano, feta, crumbled, butter, flour, milk, nutmeg, parmesan cheese, grated

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

fresh asparagus, trimmed, olive oil, lemon juice, red wine vinegar, dijon mustard, shredded parmesan cheese

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving

chopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar

ground hazelnuts, nonfat dry milk, unsweetened cocoa powder, baking soda, salt, canola oil, cider vinegar, cold water, vanilla ice cream , low fat

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

heads fresh broccoli, red onion, sliced almonds, smart balance omega plus, rice wine vinegar, sugar, reduced-fat mozzarella cheese

no-salt-added ketchup (heinz & hunt s both make this), sugar substitute or 4 oz sugar, oil, onions, grated, red wine vinegar, salt substitute, paprika, garlic powder

hot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks

uncooked cornmeal, all-purpose flour, dark brown sugar, baking powder, baking soda, table salt, ground cinnamon, egg whites, lightly beaten, apple juice, apple cider vinegar, canola oil, corn on the cob , about 1/2 cup of kernels

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt