3375 healthy vietnamese Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

qt beef broth, fresh ginger root slices, lemongrass stalks coarsely chopped, shallots sliced thin, with additional as desired for garnish, cinnamon stick, nuoc nam (vietnamese fish sauce) or nam pla (thai fish sauce), salt to taste, beef tenderloin or other tender beef steak , raw, rice sticks (like spaghetti ), as desired each mung bean sprouts for garnish, as desired each fresh mint leaves for garnish, as desired each fresh cilantro leaves for garnish, as desired each fresh red chiles seeded and sliced thin, for garnish, as desired each lime wedges for garnish, as desired each chile paste with garlic for garnish

portobello mushroom caps, sliced, olive oil, salt and pepper to taste, carrot, sliced into sticks, daikon (white ) radish, sliced into sticks, rice vinegar, fresh lime juice, cold water, chilled lime juice, soy sauce, nuoc mam (vietnamese fish sauce), toasted sesame oil, canola oil, minced garlic, white sugar, cold water, jalapeno pepper, thinly sliced, fresh cilantro with stems, cucumber, sliced into thin strips, fresh thai basil, french bread baguettes , split lengthwise

clear edible rice paper sheet, cooked chicken, cooked small shrimp (, peeled, deveined, halved ), fresh cilantro leaves, fresh mint leaves, head leafy lettuce, washed and separated into leaves, cucumber, peeled and cut into very,very thin strips, fresh bean sprout , optional, vermicelli rice noodles , prepared according to package directions, hoisin sauce , to taste, chopped peanuts, nuoc nam , vietnamese spicy fish sauce

cornish hens, garlic cloves, shallots (white part only ) or 3 green onions (white part only), sugar, salt, fresh ground black pepper, five-spice powder, vietnamese fish sauce (nuoc mam), light soy sauce, dry sherry, garlic cloves, fresh chili peppers , preferably serrano, sugar, fish sauce, fresh lime juice, water

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

unseasoned rice vinegar, sugar, fresh lime juice, thai or vietnamese fish sauce (nam pla or nuoc mam), sriracha red chili sauce, egg white, lightly beaten, green onions, minced, minced cilantro, grated fresh ginger, freshly ground black pepper, kosher salt, chopped napa cabbage, panko (japanese-style bread crumbs), peeled, deveined shrimp, tails removed, finely chopped, ground pork, vegetable oil, butter lettuce leaves (from 2 heads ), shredded daikon radish, preferably shredded with a mandoline, shredded carrot, preferably shredded with a mandoline

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

dried yellow mung beans, coconut milk, rice flour, sugar, turmeric, salt, boneless pork loin , cut into 1/4-inch slices, shrimp, peeled, deveined , and halved lengthwise, nuoc nam (vietnamese fish sauce), garlic, minced, sugar, fresh ground black pepper, scallions, thinly sliced, bean sprouts, pack enoki mushrooms, vegetable oil , as needed, red leaf lettuce , mint leaves, cilantro leaves, and basil leaves, for serving, pickled cucumber , carrot and daikon, for serving, recipe follows, spicy vietnamese dipping sauce , for serving, recipe follows, rice wine vinegar, sugar, crushed red pepper, salt, carrots, peeled and thinly sliced on the diagonal, cucumber, peeled and thinly sliced, sliced daikon, sugar, chili paste or 1 chopped red chile, fish sauce, lime juice, water, garlic, minced, minced ginger, minced scallion

rice vermicelli (bun), peanut oil, shallots, thinly sliced, green onions , sliced crosswise on the diagonal, sliced crispy lettuce , such as romaine or iceberg, bean sprouts, rinsed well and patted dry, cucumber, peeled , halved lengthwise, and thinly sliced, recipe vietnamese bbq pork meatballs, recipe follows, warmed and thinly sliced, fresh spearmint leaves, shredded, fresh cilantro leaves, shredded, chopped unsalted roasted peanuts, nuoc cham sauce , recipe follows, lean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes, garlic cloves, minced or crushed, fresh red chile pepper, seeded and minced, sugar, fresh lime juice, rice vinegar, nuoc nam (vietnamese fish sauce), water, shredded carrot

water, divided (simmering), kosher salt, sugar, garlic cloves, peeled, serrano chilies, crushed, black peppercorns, cracked, pork butt, boneless, white vinegar, sugar, kosher salt, carrots, peeled and coarsely shredded, french baguettes (vietnamese or french, not sourdough), mayonnaise, pork pate (optional but oh so fine ), english cucumber , halved crosswise and sliced lengthwise into 1/8-inch-thick pieces, cilantro leaf , packed, thai basil , packed, jalapenos , sliced lengthwise into 1/8-inch-thick pieces, light soy sauce

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)