89028 healthy vegetable tart Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

all purpose flour, salt, chilled unsalted butter, cut into 1/2-inch cubes, chilled solid vegetable shortening, cut into 1/2-inch cubes, ice water, soft fresh goat cheese, whipping cream, sour cream, salt, generous pinch of cayenne pepper, eggs, olive oil, red bell pepper, stemmed, seeded , cut into 1/2-inch strips, fennel bulb, cored , cut lengthwise into 1/2-inch strips, zucchini (about 5 oz), halved lengthwise, cut crosswise into 1/2-inch pieces, yellow squash (about 5 oz), halved lengthwise, cut crosswise into 1/2-inch pieces, fresh corn kernels, chopped fresh basil

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

olive oil, onion, potato (or use 2 smaller ones), carrot (or use 2 smaller ones), fennel seed, mustard seeds (can sub cardamom seeds), coarse black pepper, coriander seed (powder or crushed ), sweet potato, peeled, cut into chunks, vegetable broth (or stock, from granules or cubes), orange juice, freshly squeezed, fresh ginger, finely chopped, sugar, salt , maybe more, to taste

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

vegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

tart pitted cherries packed in water, drained, brown sugar, white sugar, quick-cooking tapioca, almond extract, cinnamon, salt, butter, diced, recipe pastry for double-crust pie, milk

tart apples (i used granny smith), stevia powder, cinnamon, nutmeg, flour, lemon , juice of, whole wheat flour (king arthur white wheat), rolled oats, brown sugar, cinnamon, nutmeg, butter (soften at room temp)

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

tart red cherries, drained , juice reserved, granulated sugar, cornstarch, ground cinnamon, fresh raspberries (or frozen ), fresh cranberries (or frozen ), all-purpose flour, rolled oats, brown sugar , packed, ground cinnamon, unsalted butter

tart red cherries, crushed pineapple, sugar, cherry gelatin, ginger ale, flaked coconut, chopped nuts , optional