124314 healthy vegetable soup carb Recipes

olive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed

canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, diced tomatoes, drained, yukon gold or red potatoes (about 4 oz. each), cut into 1/2-inch dice, low-sodium vegetable broth, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, broccoli florets, cut into small pieces, salt and pepper, grated parmesan, chopped fresh herbs , such as thyme, parsley or basil, optional

uncooked instant rice, vegetable soup mix, dried minced onion, dried celery flakes, dried sweet red or green pepper, salt, water, butter

vegetable broth, onion, chopped, dried lentils, rinsed, uncooked long grain brown rice, tomato juice, spicy hot v8 juice, reduced-sodium soy sauce, canola oil, potato, peeled and cubed, tomato, cubed, carrot, sliced, celery rib, sliced

garlic, water, chicken bouillon, onion chopped, olive oil, head cabbage chopped, tomatoes ( i use chili ready), frozen mixed vegetables, cream of chicken soup (optional)

butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired

heavy beef brisket or soup bone, onion, tea salt, ribs celery, irish potato, water, tomatoes, chopped cabbage, carrots chopped, turnip diced, ribs celery chopped, onion chopped, potato chopped, parsley minced, pepper to taste, spaghetti or macaroni optional

chopped celery, dry onion soup mix packages (1 oz each), chopped zucchini, chopped onions, chopped green bell pepper, chopped tomatoes, head of chopped cabbage, whole peppercorns, minced garlic cloves, bay leaf

green onions chopped, yellow onion chopped, celery chopped, carrots sliced, parsley chopped, green peppers chopped, cut green beans drained, sliced stewed tomatoes, lipton chicken noodle soup mix, beef broth, worchestershire sauce, salt, pepper, curry powder

frozen whole kernel corn, thawed, frozen sliced okra thawed, packaged frozen baby lima beans, onion, diced, garlic cloves, pressed, no-salt-added vegetable juice, cajun-style stewed rombatoes, water, vegetable broth concentrate, hot sauce, low-sodium worcestershire sauce

whole yellow onion chopped, stalk celery chopped, whole russet potatoes diced, carrots chopped, vegetable broth

basic vegetable stock, coarsely chopped green cabbage, chopped tomato, diced turnip, chopped green bell pepper, diagonally sliced celery, sliced carrot, salt, pepper, chopped green onions, chopped fresh parsley, matzo balls

beef broth, water, beef stew meat 1/2 in squars, whole onion chopped fine, whole bell pepper quartered, whole bay leafe, diced tomatoes, ov tomato sauce, heinz home style savory beef gravy, whole large potatoes chopped fine, cut green beans discard liquid, french cut green beans discard liquid, whole kernal corn discard liquid, veg-all add liquid to soupe, peas lesueur brand are tender & tiny/discard liquid ., sliced carrots discard liquid, chopped cabbage, pumpkin, sea salt, black pepper, vermicelli #2 pasta

vegetable broth, crushed tomato (preferrable fire-roasted), fresh or frozen cheese ravioli, diced zucchini, crushed red pepper, dried basil or marjoram, extra virgin olive oil, fresh ground pepper (to taste), frozen bell pepper and onion mix (thawed and diced), garlic (minced ), water

vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potato (about 3/4 lb), thick) sliced parsnip, low-salt chicken broth, skim milk

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

bacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil

head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water