124314 healthy vegetable soup carb Recipes
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russet potatoes, cooked , about 6 medium potatoes and14 Morerusset potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)20 min, 15 ingredients
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diced cooked ham or 4 slices bacon, diced or 4 oz bulk po... and12 Morediced cooked ham or 4 slices bacon, diced or 4 oz bulk pork sausage, crumbled, oil, chopped onion, chopped celery, shredded carrot, garlic clove, minced, condensed vegetable soup (choose 1 ) or 1 (10 1/2 oz) can vegetable beef soup (choose 1 ) or 1 (10 1/2 oz) can minestrone soup (choose 1 ), soup can water, cannellini beans, undrained, thyme (choose 1) or 1/2 tsp oregano (choose 1) or 1/2 tsp basil, crushed (choose 1), bay leaf, pepper, uncooked small shell pasta (choose 1) or 1/2 cup ditalini (choose 1) or 1/2 cup elbow macaroni (choose 1)42 min, 13 ingredients
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olive oil, onion, potato (or use 2 smaller ones) and11 Moreolive oil, onion, potato (or use 2 smaller ones), carrot (or use 2 smaller ones), fennel seed, mustard seeds (can sub cardamom seeds), coarse black pepper, coriander seed (powder or crushed ), sweet potato, peeled, cut into chunks, vegetable broth (or stock, from granules or cubes), orange juice, freshly squeezed, fresh ginger, finely chopped, sugar, salt , maybe more, to taste45 min, 14 ingredients
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vegetable oil, onion, finely chopped and8 Morevegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese30 min, 10 ingredients
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vegetable oil, onion, finely chopped and8 Morevegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar25 min, 10 ingredients
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heart Healthy Turkey Vegetable Soupreduced-sodium turkey broth, carrot (chopped ) and17 Morereduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine2 hour , 19 ingredients
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Lentil, Barley, Kielbasa and Vegetable Soupdried lentils, pearl barley and8 Moredried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper1 hour 10 min, 10 ingredients
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Simple and Healthy Veggie Souponion, chopped, carrot, diced, leek, sliced, potato, cubed and6 Moreonion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste45 min, 10 ingredients
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Delicious Healthy Pea Soupbutter (low fat ), frozen peas, white onion (large) and4 Morebutter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)20 min, 7 ingredients
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Healthy Double Chocolate Cowboy Cookies - Dairy Free!vegetable oil (i use rice bran), soft brown sugar, eggs and9 Morevegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut15 min, 12 ingredients
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Healthy Date Oatmeal Cookiesvegetable shortening and9 Morevegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped10 ingredients
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Chunky Chicken & Vegetable soupchicken breast fillet, cooked and sliced finely (left ove... and6 Morechicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)1 hour 15 min, 7 ingredients
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Hamburger-Vegetable Soup With Tortellinilean ground beef, chopped yellow onion and12 Morelean ground beef, chopped yellow onion, vegetable oil , if needed, tomatoes, coarsely chopped , with juice, beef stock or 6 cups broth, tomato juice, dried thyme, salt, fresh ground pepper, worcestershire sauce, tabasco sauce (to taste), frozen mixed vegetables, rinsed (i use soup vegetables), cheese-filled tortellini, fresh grated parmesan cheese, for topping1 hour 15 min, 14 ingredients
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Creamy Cheesy Chicken Vegetable Soupcream of chicken soup, cream of mushroom soup and5 Morecream of chicken soup, cream of mushroom soup, cheddar cheese soup, frozen mixed vegetables, chicken, chunks, paprika, garlic powder8 hour 5 min, 7 ingredients
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