215548 healthy vegetable jamie oliver Recipes

olive oil, onion, potato (or use 2 smaller ones), carrot (or use 2 smaller ones), fennel seed, mustard seeds (can sub cardamom seeds), coarse black pepper, coriander seed (powder or crushed ), sweet potato, peeled, cut into chunks, vegetable broth (or stock, from granules or cubes), orange juice, freshly squeezed, fresh ginger, finely chopped, sugar, salt , maybe more, to taste

broccoli, large heads, bacon , streaky smoked, olive oil, tomatoes, firm, red, halved and de-seeded and finely sliced, chives, bunch finely chopped, garlic clove, dijon mustard, olive oil , extra virgin, white wine vinegar, sea salt, black pepper

white onions , tennis-ball-sized, peeled, olive oil, garlic cloves, peeled and finely chopped, fresh rosemary , lower leaves picked and chopped, heavy cream, grated parmesan cheese, sea salt, fresh ground black pepper, pancetta or 4 slices bacon

extra virgin olive oil, mixed wild mushrooms , wiped clean, garlic cloves (1 peeled and finely chopped, the other halved ), fresh thyme , leaves picked, fresh parsley , leaves picked, summer savory , leaves plucked (optional), sea salt, fresh ground black pepper, dried red chili, crumbled, butter, lemon, sourdough bread

sirloin beef, french trimmed, sea salt & freshly ground black pepper, olive oil, red onions, halved, heads garlic , plus, garlic cloves, peeled, roasting potatoes, peeled, fresh rosemary sprigs, gingerroot, peeled and diced, robust red wine

butternut squash or 400 g acorn squash, skin on, deseeded and roughly chopped, light brown sugar, eggs , large, sea salt, flour , unsifted, baking powder , heaping, walnuts, ground cinnamon, extra virgin olive oil

pancetta, pine nuts, balsamic vinegar, extra virgin olive oil (good quality ), avocados (ripe ), baby spinach leaves (washed ), salt and pepper

ground beef, ground pork, bread, dried oregano, cumin, coriander, chili powder, dried rosemary, salt, pepper, egg, olive oil (divided ), onion, minced garlic, diced tomatoes, fresh basil, fresh mozzarella cheese, grated parmesan cheese, spaghetti

self-rising flour, butter, fresh tarragon, finely chopped, sea salt & freshly ground black pepper, milk, a nutmeg, rabbit , jointed and cut into 10 pieces, flour, olive oil, couple tbsp butter, sea salt & freshly ground black pepper, bacon, finely sliced, fresh rosemary, mushrooms, cleaned and torn (field, shitake, or oyster), handful baby onion, peeled, dark beer, chicken stock

olive oil, pancetta, heirloom tomatoes, cored, fresh bay leaves or 2 dried bay leaves, fresh oregano, fresh rosemary, sausage, olive oil, garlic cloves

chicken , jointed or 1 (2 kg) use the equivalent amount pieces, sea salt & freshly ground black pepper, bay leaves, fresh rosemary, garlic cloves, peeled (1 crushed, 2 sliced ), chianti wine, flour , for dusting, extra virgin olive oil, anchovy fillets, black olives, stoned, good-quality plum tomatoes

olive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops

olive oil, good-quality pork sausages, spaghetti, sea salt, a few sprigs fresh marjoram , thyme or rosemary, leaves picked, fresh peas, in their pods, parmesan, to serve, olive oil, garlic, peeled and finely sliced, fresh basil , leaves picked, stalks finely chopped, good-quality plum tomatoes, sea salt and freshly ground black pepper, good quality balsamic vinegar

plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt

olive oil, onions, roughly chopped, kosher salt, fennel seeds, coriander seeds, fresh gingerroot, chopped, garlic cloves, chopped, red chili pepper, chopped, ground black pepper, kosher salt, ripe tomatoes, fresh basil (by weight), tomato puree, red wine vinegar, dark brown sugar

potatoes, parsnips, carrots, garlic, fresh rosemary, sea salt, black pepper, freshly ground, olive oil

tennis ball size white onions, peeled, olive oil, garlic cloves, peeled and finely chopped, fresh rosemary , lower leaves picked, heavy cream, freshly grated parmesan cheese (approximately 2 handfuls ), salt and pepper, smoked bacon

quick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)