Oven Baked Sausage Ragu - Jamie Oliver Recipe

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Oven Baked Sausage Ragu - Jamie Oliver
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Ingredients:

Directions:

  1. Preheat a roasting pan in a 350F (180C) oven. Add olive oil and pancetta; return to oven until pancetta is crispy. Push to one side and add herbs.
  2. Put tomatoes into roasting pan, core hole down. Return to oven until tomato skins blister, about 5 minutes. Pinch off tomato skins. Toss carefully to keep tomatoes from falling apart.
  3. Drizzle sausage with olive oil and rub in well. Place sausages into pan, pushing down amongst the tomatoes. Toss in garlic cloves. Sprinkle with salt and pepper. Return pan to oven for 1 hour, turning sausages once or twice.
  4. Serve with crusty Italian bread, polenta or rice. Drizzle with a little high-quality balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.97 Kcal (2880 kJ)
Calories from fat 534.54 Kcal
% Daily Value*
Total Fat 59.39g 91%
Cholesterol 158.73mg 53%
Sodium 1283.5mg 53%
Potassium 167.4mg 4%
Total Carbs 17.65g 6%
Sugars 5.77g 23%
Dietary Fiber 12.17g 49%
Protein 22.52g 45%
Vitamin C 1.5mg 2%
Iron 7.6mg 42%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 178.6 Kcal (748 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 91%
Cholesterol 41.21mg 53%
Sodium 333.2mg 53%
Potassium 43.46mg 4%
Total Carbs 4.58g 6%
Sugars 1.5g 23%
Dietary Fiber 3.16g 49%
Protein 5.85g 45%
Vitamin C 0.4mg 2%
Iron 2mg 42%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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