82262 healthy vegetable friendly Recipes
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serpentini pasta (aka cavatappi or spirali) and15 Moreserpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )18 min, 16 ingredients
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Healthy Cream of Green Bean and Coriander Soupolive oil , or other vegetable oil such as sunflower and12 Moreolive oil , or other vegetable oil such as sunflower, garam masala, onion , roughly but quite finely diced, celery ribs, with leaves, cleaned and roughly chopped, carrot, peeled and diced, garlic cloves, finely chopped or minced, green beans, fresh and well-washed, potatoes, peeled and diced, boiling water, white pepper, salt, coriander leaves, finely chopped, milk1 hour 15 min, 13 ingredients
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Healthy Spinach Dip for Veggiesfrozen chopped spinach, thawed, plain no-fat greek yogurt and1 Morefrozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)1 hour 10 min, 3 ingredients
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Healthy Chicken and Broccoli Lo Meinspaghetti, broken in half, chicken broth, soy sauce and8 Morespaghetti, broken in half, chicken broth, soy sauce, brown sugar, fish sauce, boneless skinless chicken breasts, sliced into thin strips, vegetable oil, broccoli, chopped, onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced25 min, 11 ingredients
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Healthy Vegetable Quichespinach, green onions, mushrooms, egg whites and1 Morespinach, green onions, mushrooms, egg whites, salt and pepper30 min, 5 ingredients
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Healthy Vegetable Tortilla for Onewhole wheat tortilla, frozen, ginger and5 Morewhole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil10 min, 7 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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Healthy Easy Throw Together Mock Mini Pizzaswhole wheat bread, canadian bacon and6 Morewhole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)10 min, 8 ingredients
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Healthy Three Grain Breadwarm water, honey, vegetable oil, whole wheat flour and12 Morewarm water, honey, vegetable oil, whole wheat flour, bread flour, salt, gluten (optional), bread machine yeast, oatmeal (not instant ), water, milk, quinoa, uncooked, water, flax seed, egg , seperated, sesame seeds2 hour 35 min, 16 ingredients
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Healthy Vegetable, Beef, and Barley Soupground beef or 1 lb ground turkey, onion and18 Moreground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)1 hour 20 min, 20 ingredients
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Healthy Vegetable Pizzared bell pepper, chopped, green bell pepper, chopped and8 Morered bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, virgin olive oil, garlic clove, minced, crumbled feta cheese, whole wheat pizza crust, chicken breast (optional)25 min, 10 ingredients
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Healthy Cottage Cheese Muffinsflour (any kind will do), salt, baking powder, egg, beaten and4 Moreflour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)25 min, 8 ingredients
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