82262 healthy vegetable friendly Recipes

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries

firm tofu, green pepper, cut into 1-inch squares, button mushrooms, tomatoes, zucchini, garlic salt , to taste, braggs liquid aminos (or soy sauce), honey, lemon juice, salt

flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, salt, eggs, vegetable oil, vanilla extract, carrots, grated (about 4 medium carrots), canned crushed pineapple, paper, muffin liners

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )

all-purpose flour, whole wheat flour, brown sugar or 1/2 cup granulated sugar, oat bran or 1/4 cup wheat bran or 1/4 cup oatmeal, baking powder, salt, mashed ripe banana (about 3), milk or 1/2 cup butter or 1/2 cup unflavored soy, egg, vegetable oil, vanilla extract, fresh lemon juice, fresh blueberries (6 to 7 oz) or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water

extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley

rolled oats (jumbo preferably ), raisins or 170 g sultanas, vegetable oil, vanilla extract, bananas (ripe )

beef mince, breadcrumbs, egg, onion, finely sliced, carrots, grated, canned whole kernel corn, olive oil, dried herbs, salt and pepper, to taste

splenda sugar substitute, sugar, whole wheat flour, vanilla extract, vegetable oil, unsweetened applesauce, zucchini, chopped, salt, baking powder, flax seed (optional), cinnamon

oats, all-purpose flour, whole wheat pastry flour, baking powder, salt, nutmeg, allspice, cinnamon, ginger powder, vegetable oil, sugar, ener-g egg substitute, water, soymilk, vanilla, chopped nuts, raisins, shredded carrot

quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries

extra virgin olive oil, diced yellow onion (about 1 large), chopped celery (about 1 medium rib), chopped peeled, asparagus (about 2 lb), minced garlic, bay leaf, fresh thyme, potatoes, diced and peeled, vegetable stock, grated nutmeg, sea salt, fresh ground black pepper

potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream

skinless chicken breasts, bell peppers (red and green preferably ), carrots, onion, spaghetti sauce (roasted garlic i recommend), mozzarella cheese, cheddar cheese, salt and pepper

shredded zucchini (about 1 1/2 medium), sugar, vegetable oil, egg whites or 1/2 cup egg substitute, gold medal all-purpose flour, ground cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricot

old fashioned oats, sweetened flaked coconut, sliced almonds, vegetable oil, honey, dried blueberries