40547 healthy unstuffed bell tex Recipes

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

olive oil, chopped onions, green diced green chilies , dont drain, chopped red sweet bell peppers, chopped tomatoes, diced jalapenos, vegetable broth, yukon gold potatoes, 1/2 inch cubes, frozen corn, half-and-half, milk, pepper, chopped cilantro, shredded sharp cheddar cheese

grain white rice, dry, corn oil, canned tomato sauce, tomato, diced, cumin, freshly ground, black pepper, green bell pepper, diced (optional), onion, diced (optional), garlic clove, finely minced (optional), chicken broth

original corn chips, crushed, egg, beaten, water, lipton onion soup mix, lean ground beef, chopped green chilies, drained, monterey jack cheese, grated, tomato sauce, bell pepper, chopped 1/4-inch

boneless chicken breast , cut into strips, ground cumin, salt, vegetable oil, onion , coursely chopped, green bell pepper , coursely chopped, garlic, minced, instant rice, picante sauce, chicken broth, monterey jack cheese, tomato, seeded &,chopped, sliced black olives

chicken breasts, cooked and diced, cheddar cheese, shredded, avocado, diced, corn, about 1 ear, red onion, chopped, romaine lettuce leaves , torn, red bell pepper, diced, lime juice, ground cumin, salsa, light sour cream, baked corn tortilla chips, crushed

russet potatoes, olive oil, garlic cloves, minced, onion, chopped, red bell pepper, seeded and chopped, lean ground turkey, serrano pepper, chopped (remove the seeds if you don tsp want a spicy chili), ground cumin, cayenne pepper, salt, diced tomatoes, tomato paste, barbecue sauce, water, dried oregano, dried marjoram, black beans, drained, cilantro, chopped

boneless skinless chicken breasts, water, beef broth, chicken broth, tomatoes, cut up, chopped onion, chopped green bell pepper, corn, drained, chili powder, ground cumin, black pepper, salt, tortilla chips, shredded monterey jack cheese, sliced avocado, lime wedge

black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

olive oil, yellow onion (chopped ), green bell pepper (chopped ), minced garlic cloves, rotel, pinto beans, white rice (not quick cooking ), chicken stock

sliced fresh mushrooms, chopped zucchini, chopped onion, chopped red bell pepper, lean ground turkey or 1 1/4 lbs ground beef, taco seasoning mix, shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup mexican blend cheese (or nonfat cheese), light hamburger buns or 6 multi-grain hamburger buns, salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half), salsa (or mix half and half) or 2 tbsp ketchup (or mix half and half), red onions or 6 slices sweet white onions, tomatoes, lettuce leaves

lean ground beef, chopped onion, chopped green bell pepper, salsa, frozen corn, taco seasoning, cornbread mix, sour cream, sliced olive, chopped tomato, shredded cheddar cheese

green bell pepper, diced, sweet onion, diced, jalapenos, diced (optional), minute rice, chicken broth, diced tomatoes with green chilies, cumin, salt and pepper, to taste, handful cilantro, chopped, cooking oil , to saute veggies, chicken breast, cubed, cream of chicken soup, cheddar cheese, shredded, milk, chili powder, cumin, salt and pepper, to taste, bacon bits

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

converted rice, uncooked , uncle ben s, diced tomatoes , hunt s, tomato paste, taco seasoning mix, boneless skinless chicken breast (cut in 1/2-inch cubes ), onions (chopped ), green bell pepper (chopped ), green chilies (diced ), garlic pepper seasoning

vegetable oil, for frying, all-purpose flour, ground cumin, chili powder, buttermilk, limes , zested, then cut into wedges, chicken tenders, salt, black pepper, chopped fresh cilantro, red onion, cut into 1/4-inch thick slices, rings separated, red bell pepper, cut into 1/4-inch rings, mayonnaise, chipotle pepper, finely chopped, adobo sauce, lime , juice of, red wine vinegar, sugar, jalapeno pepper , cut in half lengthwise, salt, scallions, thinly sliced, fresh cilantro leaves, chopped

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill