20346 healthy tuna muffins Recipes

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tuna packed in water, drained, mayonnaise , or to taste, celery salt, onion powder, garlic powder, chopped celery, chopped onion, chopped yellow bell pepper, butter, english muffins, split, american cheese, fresh tomato

tuna, light, mircle whip light, mozzarella, cheddar, english muffins, light, celery, chopped, light sour cream, provolone

tuna, drained, mayonnaise, worcestershire sauce, lemon juice, hot pepper sauce, shredded swiss cheese, divided, english muffins, split and toasted, paprika

tuna (flaked ), cream of mushroom soup, onion, chopped, egg, well beaten, green pepper, chopped, pimiento, english muffins, halved

tuna, drained, mayonnaise, worcestershire sauce, lemon juice, hot pepper sauce, shredded swiss cheese, divided, english muffins, split and toasted, paprika

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

tuna or 2 (6 oz) cans salmon, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, salt and pepper, to taste, old bay seasoning

tuna, drained and broken up in a bowl, chopped onions, chopped garlic, stalk chopped celery, salt & pepper, mayonnaise, english muffins, sliced in half ,horizontally, tomato sauce, grated parmesan cheese

whole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)

tuna, drained and flaked, chopped apple, mayonnaise, salt, lettuce leaves, english muffins, split and toasted, tortilla chips