3730 healthy time anytime Recipes

plain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes

beetroot, granny smith apple, carrots or 3 baby, celery, grapes, pineapple, fresh ginger (small piece)

pie crust (i use pillsbury ready crust ), chopped ham (any leftover is ok), chopped onion, potato, peeled and shredded, shredded cheddar cheese, eggs, milk

eggs, milk, salt, frozen pie crust, shredded cheddar cheese

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

water, water, tea bags (i like red rose), white sugar, fresh lemon juice

green peas (i use frozen ones ), big onion, garlic cloves, big tomato, yogurt, salt, red chili powder, coriander powder, oil

refrigerated breadstick dough (or substitute your own ), dijon mustard, prosciutto, snipped and thinly sliced, parmesan cheese, grated or sliced swiss cheese, pesto sauce, pine nuts (optional), olive oil, fresh thyme, chopped, fresh parsley, chopped, coarse salt, honey, cinnamon, raisin-nut trail mix, butter, melted, italian salad dressing, parmesan cheese, grated or boursin cheese, kalamata olive, pitted,chopped, fresh rosemary, snipped

hamburger, cooked and drained, whole tomatoes (crushed by your hands), mixed vegetables, tomato soup, onion soup, beef-flavor ramen noodles (broken up )

ground turkey, chili beans, tomato sauce, dry onion soup mix, chili seasoning mix

ground beef, onion, chopped, vegetable oil, garlic powder, shredded mozzarella cheese, onion powder, spaghetti sauce, cooked macaroni, sliced pepperoni (prosage for vegetarians-yummy!)

philadelphia cream cheese, sharp cheese, shredded, white vinegar, processed cheese (such as velveeta) or 1 jar cheese whiz, garlic powder

egg, milk, whole wheat flour (linda also adds flax seed and wheat germ. the kids will never know.) (optional)

cucumber, sliced, onions, sliced, dill weed, sugar, water, vinegar, salt

chopped cucumbers, chopped green onions, red and firm tomatoes, finely chopped, yoghurt, salt, black pepper, ground cumin, brown sugar, mint leaves (for garnishing)

graham crackers, broken in half, marshmallows, candy bars, small size (reese s cup, almond joy, kit-kat, snicker s)

butter or 3 tbsp margarine, divided, chopped celery, chopped onion, boiling chicken broth or 1/3 cup water, salt, black pepper, poultry seasoning or 1/4 tsp dried sage, ground turkey, chopped fresh parsley, cranberry sauce or 6 tsp

flour, baking powder, baking soda, cinnamon, salt, unsalted butter, room temperature, light brown sugar, granulated sugar, egg, vanilla extract, old fashioned oats, golden raisin