7386 healthy tilapia dinners Recipes
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tilapia fillets, ripe tomatoes, chopped and7 Moretilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )45 min, 9 ingredients
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tilapia fillets, cornstarch, sunflower oil and9 Moretilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves30 min, 12 ingredients
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tilapia fillets, extra virgin olive oil, diced tomatoes and9 Moretilapia fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices20 min, 12 ingredients
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Tilapia in Wine and Worcestershiretilapia fillets, flour, salt and pepper, paprika and5 Moretilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)13 min, 9 ingredients
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Tilapia With Sweet Onion Ale Saucetilapia fillets, ale and9 Moretilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil40 min, 11 ingredients
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