9241 healthy tasty cauliflower Recipes

tabasco/any hot sauce - 2 tsp, stock/water - 1/2 cup, salt to taste, oil, spring onions chopped finely to garnish

cauliflower (about 2 lb.), washed and broken into florets (about 1 1/2 in . each), salt, eggs, beaten to blend, garlic, minced, hot sauce , such as tabasco, all-purpose flour, baking powder, paprika, pepper, olive oil, chopped parsley (optional), sour cream , salsa, or chutney (optional)

onion, cauliflower, vegetable stock powder, water, skim milk, low fat tasty cheese, grated, bacon, chopped, pasta

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

head of cauliflower, garlic, onion, almond milk (unsweetened ), salt, pepper

boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed

cauliflower, skimmed milk, warmed, butter, flour, level tsp cayenne, level tsp dry mustard powder, level tsp cornflour, mature cheddar cheese, parmesan, grated, spoons breadcrumbs made from slightly stale bread

cauliflower, dried cranberries, turmeric, yellow onion, pine nuts, salt and pepper, olive oil, water if needed .

cauliflower, onion, stalks celery, garlic, carton chicken stock, milk or cream, grated cheddar, salt and pepper to taste, nutmeg

cauliflower florets (about 6 cups), butter, garlic cloves, minced, evaporated milk, tub-style light cream cheese, salt, black pepper

cauliflower florets (about 3 1/2 cups), sliced green onions, grated parmesan cheese, butter, kosher salt, coarsely ground black pepper

cauliflower florets - 2 small heads, butter, all-purpose flour, half and half, milk, shredded fontina cheese (3 oz), snipped fresh thyme or 1 tsp dried crushed thyme, salt, black pepper, soft bread crumbs, evoo, snipped fresh thyme , optional

cauliflower, red pepper, leek, plain flour, milk, mustard, grated mature cheddar cheese or 225 stilton cheese, for extra tasty strengh, salt and pepper, chopped fresh parsley (can miss out if you don tsp have any)

potatoes , such as agria (or floury good for mashing), butter, milk, heated, salt, freshly grated nutmeg, grated tasty cheddar cheese, egg yolk, very fresh cauliflower, trimmed and cut into florets, fresh bay leaves, toast-thick slices white bread , 1-2 days old, thyme leaves, fresh ground black pepper, unsalted butter, creamy dijonnaise mustard

cauliflower, cooked and drained, fat free sour cream, fat free monterrey jack cheese, grated, salt, white pepper

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper