67365 healthy taco soup pot Recipes

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

lean ground beef, browned, onion, diced, chili beans, corn, tomato sauce, tomatoes, diced, green chilies, taco seasoning, water

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

lean ground beef, whole kernel corn, drained, red kidney beans, drained, garbanzo beans, drained, black olives, drained & halved, mexican-style stewed tomatoes, tomato soup, water, onion, chopped, taco seasoning (i use taco bell), garlic powder, salt, fritos corn chips, grated cheddar cheese or four-cheese mexican blend cheese

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

hamburger, onion, kidney beans, tomato soup, vegetarian vegetable soup, corn, water , from soup cans, taco seasoning, salsa

ground meat, garlic, onion, chunky vegetable soup, tomato soup, salsa, water, chili powder, taco seasoning, kidney beans, tortilla chips, sour cream, cheese, olive

ground beef, taco seasoning mix, pinto beans, drained, corn, drained, tomato soup, tomato sauce

ground beef, onion, chopped, black beans, not drained, pinto beans, not drained, rotel tomatoes, not drained, tomato soup, whole kernel corn, not drained, ranch dressing mix, taco seasoning

ground beef, taco seasoning mix **(see note ), tomato juice, frozen mixed vegetables, chili beans, crushed corn chips, shredded cheddar cheese, note: i like to use the chi-chi s fiesta restaurante seasoning mix found in most grocery store s.(except for ours, thankfully my mil mails big shipments to us) we use it for this soup and in our regular taco/burritos. it won tsp leave the meat with the greasy red tint. and when used for making taco/burrito s your mixture won tsp drip out of your shells, leaving the red/oily drops on your plate or oops! your clothes. it s just a great dry taco seasoning.

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

ground beef, salt & pepper, cayenne, onion, beef broth, water, kidney beans, great northern beans, navy beans, baby butter beans, hominy, taco seasoning mix, ranch dressing mix

browned hamburger meat, drained well, ranch style beans, whole kernel corn, diced stewed tomatoes, ro-tel tomatoes, ranch dressing mix, taco seasoning

ground turkey or beef, browned and drained, corn, kidney beans or your favorite bean (optional), diced stewed tomatoes (with or without chilies), pk taco seasoning, chicken broth, sour cream, shredded cheese, tortilla chips

chili powder, corn, diced onion, diced tomatoes, extra lean ground beef, kidney beans, salsa, taco seasoning, tomato soup, vegetable beef soup, water

lean ground beef, onion, chopped, chili beans, undrained, whole kernel corn, undrained, chopped tomatoes and green chilies, undrained, tomato soup, water, taco seasoning, ranch dressing mix