100612 healthy sweet n sour meatballs Recipes

meatballs, eggs, shredded cheddar cheese, cottage cheese, chopped onion, chopped pecans, dried basil, salt, dried sage, italian seasoned bread crumbs, sweet and sour sauce, vegetable oil, white vinegar, apricot jam, ketchup, minced onion, dried oregano, hot pepper sauce

meatballs (i use chelle s famous turkey ), sweet and sour sauce , contadina brand, sliced water chestnuts (sunluck is good), white wine (optional), baby corn, approx . size, green pepper, chopped in big chunks (optional), red pepper, chopped in big chunks (optional), chunk pineapple (optional)

frozen fully cooked meatballs, thawed, red pepper, cut into 1 inch squares, green pepper, cut into 1 inch squares, apricot jam, barbecue sauce

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

ground beef, sweet paprika, divided, dried parsley, divided, seasoning salt, ground black pepper, worcestershire sauce, onion powder, beef broth, heavy cream, sour cream, apple jelly

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

lean ground beef, dry breadcrumbs, milk, egg, garlic cloves, crushed, onions, finely chopped, worcestershire sauce, rosemary (optional), brown sugar, cornstarch, pineapple tidbits in syrup, vinegar, soya sauce, green pepper, coarsely chopped (optional)

ground beef, ground pork, soft breadcrumbs, eggs, beaten, salt, pepper, margarine, cornstarch, white vinegar, sugar, drops tabasco sauce or 3 drops rogers hot sauce, worcestershire sauce, green pepper (chopped ), pineapple chunks, tomato sauce

ground beef, egg, onion (chopped ), salt, chili sauce, lemon juice, grape jelly

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

brussels sprouts, italian dressing or 1 cup catalina dressing, meatballs, homemade or 1 lb meatballs, storebought, tomato soup, water, brown sugar, cider vinegar, salt

lean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)

cranberry sauce, chili sauce, onion, minced, water (to fill cranberry sauce can & chili sauce jar), meatballs (made from 2 lbs beef by your favorite recipe)

meatballs (20-25 1-inch, use your favorite recipe or use frozen if you must), pineapple chunks (fresh is always better, however canned works well), bell peppers, cut into 1-inch pieces (green, yellow, red and or or orange), brown sugar, vinegar (i use apple cider), toothpick

meatballs, cranberry jelly (can use whole if chosen), chili sauce

soft bread crumbs, milk, ground beef, bulk pork sausage, whole water chestnuts, finely chopped and drained, soy sauce, garlic powder, onion salt, prepared sweet-and-sour sauce , optional

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt