79555 healthy sweet fruit dip Recipes

cream cheese, softened, caramel ice cream topping, honey, ground cinnamon, fresh fruit , to dip

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes (about 2 3/4 lb), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh coriander sprigs, washed well , spun dry, and chopped fine, vine-ripened tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chile, seeded and chopped fine (wear rubber gloves ), water if necessary, baked tortilla chips or crudites such as jicama or fennel

sweet onions (purple or vidalia), head garlic, chopped fresh parsley, chopped fresh chives, sour cream, dill, kosher salt, canola oil, lemon , juice of

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

philadelphia cream cheese, softened, whole berry cranberry sauce, cool whip topping, thawed

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

flank steak , sliced against the grain, canola oil, sesame oil, soy sauce, shaoxing wine or red wine, minced garlic, chopped scallions, coarsely ground black pepper, brown sugar, wooden skewers soaked in water, soaked mung bean or rice vermicelli, thai basil leaves, red lettuce leaves, sweet chile dipping sauce , recipe follows, canola oil, red bell pepper, minced, shallots, minced, minced ginger, thai bird chiles, minced, minced lemongrass, lime, juiced, honey, salt

sweet potatoes (about 21/4 lbs.), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh cilantro sprigs, washed well, dried and chopped fine, ripe tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp. salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chili, seeded and chopped fine, water if necessary

sweet potatoes , well scrubbed, sweet onion, sliced thinly, cubanelle pepper , halved lengthwise and seeded, olive oil, garlic clove, minced, ground cumin, salt, pepper, sour cream, fresh coriander leaves, finely chopped, fresh lime juice, bell pepper , cut into strips, cucumber, sliced, celery cut inot stick, corn tortilla, grilled, cut into wedges (optional)

sweet onion and pepper relish, i use harry and david s, cream cheese

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia