130108 healthy sweet bars whole crust Recipes
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whole wheat flour (spooned and leveled) and12 Morewhole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries1 hour 5 min, 13 ingredients
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whole wheat flour (a pinch more depending on the moisture... and13 Morewhole wheat flour (a pinch more depending on the moisture of the mix), rolled oats, baking soda, baking powder, salt, cinnamon (i actually use about 3 tbsp, got to love ), nutmeg (optional), honey, olive oil (corn or grapeseed are also acceptable), molasses, egg (beat with 1 tbsp water), vanilla, raisins (1 cup for my dad s batch) (optional), walnuts (more for my dad s) (optional)45 min, 14 ingredients
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whole wheat flour, baking soda, cinnamon, ginger, nutmeg and8 Morewhole wheat flour, baking soda, cinnamon, ginger, nutmeg, ground flax seeds, egg whites, sugar substitute (i use splenda ), molasses, unsweetened applesauce, soymilk (i use silk), shredded carrots , packed or 1 (16 oz) bag baby carrots, finely chopped in food processor, old fashioned oats30 min, 14 ingredients
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whole wheat flour, flour, salt, flax seed meal, water and15 Morewhole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated1 hour , 20 ingredients
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whole wheat flour, baking powder, ground cinnamon and13 Morewhole wheat flour, baking powder, ground cinnamon, baking soda, ground nutmeg, honey, plain nonfat yogurt, canola oil, egg whites, egg, vanilla extract, carrots, grated, low-fat cream cheese, softened, sugar, vanilla extract, chopped walnuts55 min, 16 ingredients
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whole wheat flour, sugar, light brown sugar, salt and9 Morewhole wheat flour, sugar, light brown sugar, salt, cinnamon, baking powder, baking soda, grated carrots, canola oil, applesauce, vanilla, pureed firm tofu or 1 cup flax vegan egg substitute flax vegan egg substitute for the equivalent of 4 egg, chopped walnuts1 hour 35 min, 13 ingredients
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whole wheat flour, ground ginger, cinnamon, sea salt and9 Morewhole wheat flour, ground ginger, cinnamon, sea salt, stevia or 30 drops liquid, blackstrap molasses, maple syrup, rice milk or 3/4 cup oat milk, ground flax seeds, canola oil, zest of 1 organic orange, baking soda, boiling water45 min, 14 ingredients
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Healthy Yummy Banana Breadwhole wheat pastry flour, wheat germ, ground flax seeds and11 Morewhole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water40 min, 14 ingredients
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Healthy Deckerwhole wheat bread, low-fat cheddar cheese, big tomato and7 Morewhole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper11 min, 10 ingredients
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Healthy Vegetarian (Or Not) Lasagnawhole wheat lasagna noodles, fat-free cottage cheese and5 Morewhole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)1 hour 10 min, 7 ingredients
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Healthy Fitness Wrapswhole wheat sandwich wraps, tuna in water, drained and7 Morewhole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise20 min, 9 ingredients
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Healthy Spinach and Bean Toddler Quesadillawhole wheat tortillas (some are fortified with omegas as ... and3 Morewhole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese10 min, 4 ingredients
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Healthy Oatmeal Craisin Waffles or Pancakeswhole wheat flour, oatmeal, sugar, baking powder, salt and5 Morewhole wheat flour, oatmeal, sugar, baking powder, salt, cinnamon, vanilla, corn oil, buttermilk, craisins15 min, 10 ingredients
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Healthy Brown Soda Breadwhole wheat flour, wheat germ, natural bran, pumpkin seeds and7 Morewhole wheat flour, wheat germ, natural bran, pumpkin seeds, hemp seeds, linseeds, honey, olive oil, baking soda, salt, buttermilk1 hour , 11 ingredients
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