3510 healthy steel variations Recipes

steel cut oats, water, cinnamon, brown sugar, vanilla, apples, raisins

steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans

steel cut oats, dried cranberries, dried fig, water, half-and-half

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

steel cut oats, milk (any %), salt, brown sugar, cinnamon , to taste, vanilla extract

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

steel cut oats (irish oatmeal), dried tart cherry, tangerine peel, finely shredded (or orange peel), ground cinnamon, salt, ground nutmeg, milk, butter, warmed milk, turbinado sugar or other favorite sugar, toasted hazelnuts or 1/4 cup pecans or 1/4 cup almonds

steel cut oats, butter, water, salt, butter, sugar, pears, peeled, cored and diced, currants, shelled pecans, toasted and coarsely chopped, maple syrup

steel cut oats, short-grain brown rice, oat bran or 2 tbsp toasted wheat germ, sea salt, water

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

oatmeal, cooked, brown sugar, pecans, chopped, raspberries (optional)

fruit cocktail in heavy syrup, self rising flour, white sugar (or 1/2 cup brown sugar and 1/2 cup )

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)

steel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey

steel cut oats, water, salt, dried fruit, chopped, cinnamon