13419 healthy steel oatmeal choice Recipes

steel cut oats, apple, coarsely chopped, cinnamon, allspice, nutmeg, skim milk

steel cut oats, hemp milk, chia seeds, ground cardamom, vanilla extract, ground ginger , or, crystallized ginger, ground cinnamon, nutmeg, black pepper, maple syrup (optional), shredded coconut (optional), chopped pistachios (optional)

diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, freshly ground black pepper, water, fat-free , less-sodium chicken broth, diced onion, garlic cloves, minced, steel-cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, freshly ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, coarsely ground black pepper (optional)

steel-cut oats, rinsed and drained, water, kosher salt, divided, coarsely chopped walnuts, honey, ground red pepper, extra-virgin olive oil, sherry vinegar, freshly ground black pepper, diced granny smith apple (about 1 large), torn radicchio, seedless red grapes, halved, crumbled blue cheese

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

skim milk, sugar, cocoa powder, vanilla, crunchy peanut butter, wheat germ (heaping), ground flax seeds (optional), quick oatmeal

butter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)

diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, fresh ground black pepper, water, reduced-sodium fat-free chicken broth, diced onion, garlic cloves, minced, steel cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, fresh ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, fresh coarse ground black pepper (optional)

water (or more ), steel cut oats, salt, whipping cream, maple syrup, dark brown sugar (packed), vanilla extract, butter (for brushing on griddle)

steel cut oats, water, cinnamon, brown sugar, vanilla, apples, diced, raisins

unsalted butter, steel-cut oats, whole milk, light brown sugar, kosher salt, ripe banana, sliced, strawberries

steel cut oats, water boiling, flaxseed milk, agave, cinnamon to your taste, nutmeg optional and to taste, raisins optional, craisins optional

fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt

apples, cored and chopped into 1/2-inch pieces, almond milk, cinnamon, ground, maple syrup, organic , honey, or agave nectar, nuts , pecans, toasted, or wal , chopped, oats , steel cut, quick-cooking

steel cut oats, milk, ground flax, cardamon, cinnamon, vanilla extract, ground ginger, nutmeg, maple syrup

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts