5945 healthy steamed dim sum Recipes

ground chicken, unsweetened coconut milk, coarsely shredded carrot, thai chiles, minced, chopped basil, asian fish sauce, sugar, fresh lime juice, garlic clove, minced, egg, beaten, shallot, minced, minced fresh ginger, kosher salt, fresh ground pepper, wonton wrappers, green leaf lettuce leaf , for steaming, sriracha chili sauce , for serving

gyoza skins (dim sum wrappers), water or broth, for sealing and steaming, cornstarch , for sealing, peanut oil (for frying ), ground chicken (read *note) or 1 lb ground lean pork (read *note), tamari, sherry wine or 1 tbsp rice wine, sugar, green onions, sliced thinly, freshly grated ginger, garlic cloves, finely minced, carrot, peeled and minced, sesame oil, egg, slightly beaten, cornstarch, tamari, rice vinegar, freshly grated ginger, toasted sesame oil, green onions

transparent dumpling dough, wheat starch, potato starch, salt, boiling water, lard or veg shortening, bamboo shoots, rinsed and minced, raw shrimp, shelled and deveined, ground pork fat, cornstarch, egg white, oyster sauce, sesame oil, sugar, chinese rice wine or pale dry sherry (optional)

dough, plain flour, baking powder, lard, warm water, white vinegar, salt, pork filling, green ginger, garlic, oil, water, hoi sin sauce, oyster sauce, soya sauce, sesame oil, cornstarch, shallots or spring onions, chinese barbecued pork

gai lan or 1 lb chinese broccoli, salt, baking soda, garlic clove, sliced, gingerroot (1 inch piece, peeled ), toasted sesame seeds, oyster sauce, water or 3 tbsp chicken broth, mirin or 1 tbsp dry sherry, sugar

sambal oelek (indonesian hot sauce, adjust to taste), rice vinegar, soy sauce, sesame oil

onion - cut into strips, carrot - julienne, bamboo shoot (strips), approx. 10 leaves) cabbage - shred (discard lower portion of middle vein), sugar, salt , pepper to taste, corn or tapioca starch, spring roll wrapper (20 medium), fry onion in 1 tbsp oil until slightly soft ., add carrot and cook for about 1 min., then add in cabbage and fry until soft., put in bamboo shoot and stir well., add sugar , salt, and pepper., turn off heat and add tapioca starch directly to veggies., stir well. cool before wrapping ., place 1 wrapper on working surface , with 1 corner towards you., put 1 heaping tbsp of the above filling on the wrapper , leaving about 2 on either side, and roll away (just 1 turn) from you., fold 1 side of wrapper over filling , make another roll, then fold the other side over filling and finish rolling towards other end of wrapper., place seam side down ., using tongs or wooden chopsticks, place seam side down into hot oil and hold for a few seconds to seal., deep fry until golden-brown and drain on paper towels., serve with your favourite dipping sauce .

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

time , who knows none given., dim sum style chee cheong fun, rice flour, wheat starch flour, corn flour, oil, water, salt, sauce (lalette s), oil, sugar, a few slices of ginger (optional), water, mushroom flavoured soy sauce or normal light soy sauce, dark soy sauce, sweet sauce (cwl s recipe), water, hoisin sauce, soya sauce, dark soya sauce

steamed dumpling dough (bergy dim sum #5, bergy dim sum #5, steamed shrimp dumplings, you may have to increase this recipe slightly), bacon, rind removed and chopped, lard or 1 tsp oil, garlic cloves, finely chopped, onion, finely chopped, chinese sausage, minced, chopped raw chicken, salt & pepper, tomato sauce, hard-boiled eggs, gherkins, chopped

ground pork, shrimp, shelled and deveined, garlic cloves, green chili pepper, finely chopped, seeded and membrane removed (jalapeno), shallots, finely chopped, water chestnut, finely chopped, fresh ginger, grated, low sodium soy sauce , plus some for dipping, cornstarch, egg, beaten, sesame oil, lemon, juiced, salt, ground black pepper, wonton wrappers, head savoy cabbage , for lining the steamer (optional)

ground beef, orange peel, baking soda, egg, beaten, cornstarch, cold water, vegetable oil, white pepper, salt, chicken bouillon, sugar, sesame oil, oyster sauce, chopped cilantro (optional), peas (optional)

yellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

yukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese