28049 healthy spicy oatmeal breakfast Recipes

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

sugar, shortening, eggs, oatmeal, chocolate chips, baking soda, milk, salt, cinnamon, vanilla, flour

oatmeal, whole wheat flour, baking soda, cinnamon, unsweetened applesauce, sugar, egg white, vanilla, raisins

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins

baby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil

chopped pecans, butter, sugar, molasses, eggs, vanilla extract, all-purpose flour, salt, baking soda, ground cinnamon, ground nutmeg, uncooked regular oatmeal, raisins

oatmeal, all bran cereal-original, baking soda, baking powder, salt, cinnamon, nutmeg, pumpkin, eggs beaten, almond milk, craisins, raisins