87335 healthy spicy nut mix Recipes

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

sugar, honey, butter, tootsie rolls, bittersweet chocolate, chopped, mincemeat (i used all in meatless ), flour, ground almonds, cocoa powder, cinnamon, pumpkin pie spice, ground cardamom, ground black pepper, grated orange , zest of, mixed nuts (and or or seeds, i used almonds, walnuts, cashews, sunflower seeds, and pumpkin seeds), chopped dried figs, chopped dried apricots, salt, icing sugar , to dust

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

butter, sesame seeds, crushed red pepper flakes, brown sugar, soy sauce, chow mein noodles, peanuts, wasabi peas

salted , small pretzel sticks, unsalted soy nuts (or any other raw nuts or combination of raw nuts, if desired), agave syrup or honey, blackening spice blend

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

butter, mixed nuts, worcestershire sauce, salt, paprika, cayenne pepper, chili powder, ground cumin

bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

spice cake mix, vanilla instant pudding mix, eggs, sour cream, vegetable oil, grated medium zucchini (large zucchini tend to be much more seedy and wet), chopped nuts, brown sugar, butter, light cream (10% cream), sugar , sifted

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

rainbow swiss chard, stemmed, leaves coarsely chopped, red onion, diced, reduced-fat cream cheese, freshly grated nutmeg, kosher salt and freshly ground black pepper, chopped toasted pine nuts

spicy fried chickpeas, spiced herbed nuts, mixed olives, radishes, trimmed

potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream

soy sauce, lime juice, sesame oil, garlic , minced from a jar, white pepper (or use 1/4 tsp red pepper flakes for more of a kick), chicken breast, boneless and skinless, rice vinegar (i use the seasoned kind ), honey, sesame oil, soy sauce, red pepper flakes (or less to taste), scallions, chopped, sesame seeds, cabbage coleslaw mix, cashew nuts, dried parsley (optional)