16718 healthy spicy jambalaya Recipes

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

boneless skinless chicken breast, deveined shrimp, turkey sausage, jambalaya mix or 1 (8 oz) box creole rice mix, red bell pepper, chopped, green bell pepper, chopped, vegetable oil, stewed tomatoes, chili pepper, black pepper

avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped

boneless skinless chicken breast, hot italian sausage, red bell pepper, green bell pepper, sweet onions, chicken broth, chicken base, stewed tomatoes, canned tomatoes, tabasco sauce, salt, frozen corn, italian cut green beans, worcestershire sauce, jambalaya mix, water, tomato sauce

extra lean ground turkey (99% fat free), chopped onion, garlic cloves, chopped, olive oil, white wine, egg, beaten, green onions, sliced, spicy brown mustard, low sodium soy sauce, salt, pepper, ground sage, italian breadcrumbs, ketchup, brown sugar, ground ginger

olive oil, bonesless , skinless chicken breast, cut into chunks, thick sliced, smoked ham, cubed, smoked sausage, preferably cajun style, sliced, fresh shrimp, peeled and deveined, chopped onion, chopped celery, chopped red bell pepper, minced garlic, grain rice, salt , fresh ground black pepper, paprika, hot red pepper flakes or more if you like it spicy, dried thyme or 3/4 tsp. fresh thyme, crushed bay leaves, allspice, hot chicken broth, diced tomatoes, drained, rind of 1 lemon

instant chicken-flavored rice and sauce mix, boneless skinless chicken breasts, cubed, bulk italian sausage, garlic cloves, minced, green pepper, chopped, butter, celery rib, thinly sliced, onion, chopped, tomato, chopped, ground cumin, dried oregano, salt, pepper, hot pepper sauce, uncooked medium shrimp, peeled, deveined and chopped

shrimp, scallops, olive oil, salt, pepper, cayenne pepper, garlic powder, lemons , juice of, tabasco sauce (optional), lemon (to garnish ) (optional)

extra virgin olive oil, fresh spinach (stems removed and chopped ), garlic clove (minced ), fresh jalapeno (chopped ), center-cut bacon (cooked and crumbled ), barbecue sauce, water, tomato paste, molasses, salt, pepper, great northern beans (drained and rinsed )

jambalaya red beans and rice mix, kidney bean, onion, chopped, bratwursts, water

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

hidden valley original ranch dressing, greek yogurt, chili sauce, creole mustard or 4 tsp whole grain mustard, lemon juice, tabasco sauce, poblano peppers, jambalaya rice mix (such as zatarains), chopped cooked smoked sausage, chopped cooked chicken, jumbo shrimp, peeled & deveined with tail left on, vegetable oil

olive oil, kielbasa, sliced 1/4 inch thick, whole tomatoes, water, jambalaya rice mix (or fiesta-flavored) or 1 (8 oz) box spanish rice mix (or fiesta-flavored), peeled and deveined raw shrimp, hot pepper sauce (optional)

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

unsalted butter, at room temperature, in all, half and half, heavy cream, eggs, leftover jambalaya, white bread, with crusts , torn into 2 pieces, salt and pepper, whole quails roasted, herb shallot sauce, recipe follows ( brown stock based ), sliced green onions, unsalted butter, shallots, minced, beef stock, fresh thyme or 1 tsp dried, snipped chives or parsley

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel