172694 healthy spicy black cakes Recipes

olive oil, green pepper, chopped, red onion, chopped, black beans, drained & rinsed & 1/4 cup liquid reserved, cumin, salt, cider vinegar, chili powder (more or less as you like)

olive oil, onions, chopped, garlic clove, chopped, ground cumin, black beans, red pepper flakes

chopped cooked chicken, chili powder, ground cumin, black beans, drained, sour cream, enchilada sauce or 1 cup picante sauce or 1 cup salsa, flour tortillas, cheddar cheese, finely shredded, sliced green onions

onion, diced, carrot, grated, garlic cloves, minced, jalapeno pepper (optional), black beans, drained, saltine crumbs, salt, pepper, cumin, dried chipotle powder

yellow onion, chopped, jalapeno, seeded and chopped, garlic cloves, black beans, drained, rolled oats, corn (fresh, frozen or canned ), green onion, thinly sliced, cumin, curry powder, cayenne pepper, plain breadcrumbs, salt and pepper, vegetable oil, hamburger buns

onion, diced, bell peppers, diced, carrots, peeled and diced, celery ribs, diced, garlic cloves, minced, black beans, undrained (or about 3 cups of cooked beans from dry), salt, pepper, cumin, dried chipotle powder, hot cooked rice

dried black beans, beef short ribs, sweet onions, peeled and coarsely chopped, garlic cloves, minced, water, ground chipotle chile pepper, salt, ground cumin, salt

dried black beans, diced tomatoes, undrained, garlic cloves, roughly chopped, cumin, jalapeno, diced and seeded, salt, water

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

bacon, cooked and crumbled, onion, chopped, jalapenos, seeded and chopped, stewed tomatoes, garlic, chopped, salt and pepper, beef bouillon granules, black-eyed peas (i like trappey s brand), grated cheddar cheese

canola oil, onion, chopped, garlic cloves, crushed and minced, black beans, drained and rinsed, diced tomatoes and green chilies (with chilies and onions such as del monte s diced with zesty mild green chilies), ground red pepper (to taste), monterey jack pepper cheese, grated (for garnish ) (optional)

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

garlic cloves, onion, green pepper, red pepper, rotel, black beans, cooked rice, corn, vegetable broth, hot sauce, oregano, cumin, salt and pepper

dried black beans (about 10 oz), peeled onions, 1 halved, 1 chopped (about 2 cups), bay leaf, dried oregano (preferably mexican ), olive oil, links fresh chorizo sausage (6 to 7 oz casings removed ), chopped fresh cilantro, plus additional (to garnish ), garlic cloves, minced, jalapeno chiles, minced & seeded, ground cumin, sour cream, chipotle-flavored hot pepper sauce, fresh lime juice

asparagus, flank steaks, dark soy sauce, dry sherry, cornstarch, fermented black beans (also known as salted black bean), garlic cloves, minced, oil, minced ginger, scallions, minced, beef broth, oyster sauce, sugar, sesame oil

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained