51593 healthy spicy bell Recipes

extra lean ground turkey (99% fat free), chopped onion, garlic cloves, chopped, olive oil, white wine, egg, beaten, green onions, sliced, spicy brown mustard, low sodium soy sauce, salt, pepper, ground sage, italian breadcrumbs, ketchup, brown sugar, ground ginger

dried tomatoes, boiling water, uncooked penne pasta, sweet onions, chopped, zucchini, chopped, green bell pepper, chopped, red bell pepper, chopped, sliced fresh mushrooms, garlic cloves, minced, olive oil, hot-and-spicy pasta sauce, chopped fresh basil, salt

peaches or 1 1/2 cups nectarines, small chopped, red onion, small chopped, yellow bell peppers or 1/4 red bell peppers or 1/4 orange bell pepper, small chopped, jalapenos or 1 other similar-size hot chili pepper, cored, seeded and minced, fresh cilantro or 1 tbsp flat leaf parsley, minced, fresh lime juice or 2 tbsp rice vinegar, ground cumin (optional) or 1/2 tsp chili powder (optional), kosher salt or sea salt, to taste, fresh ground black pepper (to taste)

lasagna noodles, olive oil, diced red bell pepper, diced orange bell pepper, diced yellow bell pepper, diced green bell pepper, yellow onion, diced, diced tomatoes, tomato paste, water, crushed red pepper flakes, grated parmesan cheese, ricotta cheese, shredded mozzarella cheese, eggs, black pepper, dried oregano, crushed, grated parmesan cheese (optional)

pork tenderloin, trimmed and cut into 1/2-inch strips, ground red pepper, salt, vegetable oil, divided, red bell pepper strips (about 1 large), green bell pepper strips (about 1 large), yellow bell pepper strips (about 1 large), bottled minced garlic, salt, fat-free flour tortillas, shredded reduced-fat cheddar cheese, bottled salsa, lime wedges (optional)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

vine-ripened tomatoes, chopped, green bell pepper, chopped, red bell pepper, chopped, fresh jalapeno chili, or to taste, seeded and chopped (wear rubber gloves ), onion, chopped, cucumber, peeled, seeded, and chopped, garlic cloves, minced and mashed to a paste with 3/4 tsp salt, enough white bread, crusts removed and bread torn into pieces, to measure 2 cups (about 4 slices), red-wine vinegar , or to taste, olive oil, ice water for thinning soup, croutons and finely diced tomato, green bell pepper, and cucumber for garnish

pizza crust (boboli or other pre-baked crust), garlic cloves, minced, gingerroot, minced, peanut butter, honey, rice wine vinegar or 2 tbsp apple cider vinegar, soy sauce, red pepper flakes, mozzarella cheese, shredded, orange bell peppers or 1/2 red bell pepper, sliced, pre cooked chicken breast, chopped, green onions, chopped, carrot, finely chopped, bean sprouts, roughly chopped, peanuts, chopped, cilantro, chopped

vegetable broth, soy sauce, rice wine or 1 tbsp dry sherry, balsamic vinegar, cornstarch, sugar, sliced garlic, minced ginger, red pepper flakes, canola oil, red bell pepper, cut into 1-inch cubes, yellow bell pepper, cut into 1-inch cubes, green bell pepper, cut into 1-inch cubes, firm tofu, cut into 3/4 inch cubes, salt, chopped roasted peanuts (optional)

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

tuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

catfish fillets, all purpose flour, vegetable oil, onion, sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, white wine vinegar, chopped drained canned pickled jalapeno chilies

vegetable oil, onion, diced, chopped green bell pepper, chopped red bell pepper, garlic cloves, chopped, ground cumin, jalapeno chili, seeded, chopped, dried oregano, black beans, drained, canned crushed tomatoes with added puree, orange juice, hot pepper sauce (such as tabasco), rice, cooked

cider vinegar, fresh lemon juice, dijon-style mustard, hot sauce, ground cayenne pepper, celery seeds, safflower oil, salt and freshly ground black pepper to taste, head green cabbage (about 3/4 to 1 lb), outer leaves removed, head red cabbage (about 3/4 to 1 lb), outer leaves removed, carrots, peeled, ends trimmed , and cut lengthwise into sticks 3, red onion (about 6 oz), peeled and thinly sliced, green bell pepper (about 6 oz), washed , cut in half lengthwise, red bell pepper (about 6 oz), washed , cut in half lengthwise, yellow bell pepper (about 6 oz), washed , cut in half lengthwise, cayenne dressing, unsalted virginia peanuts, all-purpose flour, yellow cornmeal, baking soda, baking powder, salt, vegetable shortening, cooked corn, well drained, buttermilk, red leaf lettuce, cored, separated into leaves, washed and dried