82906 healthy spicy beans spinach Recipes

black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated

turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

canola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper

turkey ham (i like jennie-o), pinto beans (soaked over night), carrots, chopped, celery, chopped, onion, chopped, chicken stock (or water with bouillon), pork gravy mix (whatever is in 1 envelope), bay leaves, salt and pepper

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

chorizo sausage, red onion, passata, water, red kidney beans, chickpeas, rocket

diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream

beef bouillon, water, lima beans, green beans, garbanzo beans, kidney beans, navy beans, onion, grated jalapeno jack cheese

red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, navy beans, rinsed and drained, frozen lima beans, frozen cut green beans, chopped onion, chili powder, dried basil, crushed, dried oregano, crushed, beef broth, water, shredded jalapeno jack cheese

mandarin oranges, drained with liquid reserved, canola oil, olive oil, dusseldorf-style german mustard, chinese five-spice powder, butter, pecan halves, white sugar, dried rosemary, cayenne pepper, fresh spinach leaves, green onions, chopped

ghee (clarified butter) or vegetable oil, scallions, coarsely chopped, dried chiles de arbol or 1/2 tsp crushed red pepper flakes, garlic cloves, finely chopped, yellow mustard seeds, flat-leaf spinach, stemmed, very coarsely chopped, kosher salt , freshly ground pepper

frozen spinach leaves, artichoke hearts (not marinated ), cream cheese, milk, parmesan cheese, garlic cloves (chopped or pressed ), chopped onion, stalk celery, chopped, green onion, chopped, mushrooms, olive oil, butter, salt & pepper, cayenne pepper or red peppers or any hot spices, you like, italian breadcrumbs, flour, chips or french bread

black beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste

fresh spinach , weighed after removing tough stalks, ghee, peanut oil, onions, sliced thinly, garlic, minced, fresh ginger, finely grated, cumin seed, black cumin seeds (optional), ground cumin, ground coriander, ground turmeric, ground chili powder, salt