8442 healthy snack wrapped Recipes

crispix, crisp cheese ball snacks, corn chips, pretzel sticks, cheese-flavored snack crackers, taco seasoning, vegetable oil, butter, melted

shredded part-skim mozzarella cheese, mayonnaise, sour cream, italian salad dressing mix, snack rye bread

mayonnaise, grated parmesan cheese, cream cheese, softened, green onions with tops, minced, snack-size rye bread slices or toasted english muffins or bagels, parsley sprigs, sliced pimiento-stuffed olives

shredded zucchini, salt, mayonnaise, plain yogurt, grated parmesan cheese, chopped green pepper, green onions, thinly sliced, garlic clove, minced, worcestershire sauce, hot pepper sauce, snack rye bread

bugles, cheese-flavored snack crackers, pretzel sticks, corn chex, shredded wheat, pecan halves, butter, melted, maple syrup, worcestershire sauce, cayenne pepper

corn chex , wheat chex and rice chex, unsalted peanuts, pretzels, cheese-flavored snack crackers, butter, melted, worcestershire sauce, hot pepper sauce, seasoned salt

crispix, wheat chex, cheddar-flavored snack crackers, pretzel sticks, almonds, mixed nuts, pistachios, butter-flavored popcorn oil, ranch salad dressing mix, dill weed, garlic powder, cayenne pepper

corn chex, wheat chex, cheddar-flavored snack crackers, pretzels, butter, cubed, white vinegar, worcestershire sauce, garlic powder, seafood seasoning, celery seed, ground mustard

rice chex, pretzels, parmesan and garlic-flavored snack crackers, olive oil, balsamic vinegar, seasoned salt, fennel seed, crushed, grated parmesan cheese

pretzels, reduced-fat cheese-flavored baked snack crackers, wheat chex, butter, melted, reduced-sodium soy sauce, chili powder, barbecue seasoning, corn pops

wasabi-coated green peas, salted peanuts, pepperoni-flavored meat snack sticks (1-1/2 oz each), cut into bite-size pieces, beef jerky, cut into bite-size pieces, corn nuts, rice chex, multi grain cheerios, crunchy cheese puff snacks, chopped sun-dried tomatoes (not packed in oil), canola oil, chili powder, onion powder, hot pepper sauce, soy sauce, seasoned salt

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)

shrimp, peeled and deveined, salt, pepper, tb. ground cumin, paprika, cayenne, tb. olive oil, lime, shredded iceberg lettuce, tomato, diced, hot jalapeno jack cheese, shredded, pickled jalapeno, chopped, flour wraps (or flour tortillas), sauce, mayonnaise, tb. sour cream, chipotle peppers in adobo sauce, finely chopped, adobo sauce

mayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese