4610 healthy snack trail Recipes

ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

pretzel, teddy grahams honey graham snacks, dry roasted peanuts, m &, gummy worms

butter or 1 cup margarine, sugar, dark brown sugar, eggs, vanilla, flour, very finely chopped nuts (i use brazil nuts), cinnamon, baking soda, baking powder, salt, old fashioned oats, trail mix

all-purpose flour, sugar, baking powder, salt, baking soda, mashed banana (about 2 large), butter, melted, eggs, trail mix with chocolate

butter or 5 tbsp margarine, brown sugar, chunky peanut butter, banana, mashed, egg white, vanilla, whole wheat flour, white flour, flax seed meal (optional(adds fiber and omega 3s), baking powder, salt, uncooked old-fashioned oatmeal, trail mix

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

teddy grahams cinnamon graham snacks, golden grahams cereal, marshmallows (i use 1 bag), semisweet chocolate pieces, butterscotch chips, chopped dates (i use 1 box)

cheerios toasted oat cereal, fruit snacks (100%vitamin cup), shelled sunflower seeds, raisins

cheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)

flat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)

ocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

all-purpose flour, baking soda, salt, unsweetened cocoa powder, dark brown sugar , packed, white sugar, salted butter, softened, eggs, pure vanilla extract, semi-sweet chocolate chips, your favorite trail mix (i use a mix with various seeds, nuts, and a small amt of chocolate in it, the saltiness is just righ)