6542 healthy smoothies diabetics Recipes

  • Healthy Chocolate Smoothie
    soymilk, any flavor and
    5 More
    soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes
    4 min, 6 ingredients
  • Healthy Low Cal Smoothie
    soya milk, any flavor and
    4 More
    soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )
    5 min, 5 ingredients
  • Healthy  creamsicle  Smoothie
    light vanilla yogurt, ice, skim milk, oranges, peeled and
    2 More
    light vanilla yogurt, ice, skim milk, oranges, peeled, splenda sugar substitute, vanilla extract
    5 min, 6 ingredients
  • Healthy Chocolate Smoothie
    ripe banana, water or 8 -10 oz milk and
    2 More
    ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)
    5 min, 4 ingredients
  • Healthy Raspberry Smoothie
    raspberries (fresh or frozen ), orange juice, plain yogurt and
    2 More
    raspberries (fresh or frozen ), orange juice, plain yogurt, flax powder or 1 oz wheat germ, ice
    5 min, 5 ingredients
  • Healthy Strawberry Smoothie
    fresh strawberries, ice, vanilla extract and
    3 More
    fresh strawberries, ice, vanilla extract, splenda sugar substitute, skim milk, light vanilla yogurt
    5 min, 6 ingredients
  • Healthy Green Smoothie
    frozen mango chunks, frozen pineapple chunks and
    3 More
    frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)
    2 min, 5 ingredients
  • Healthy Strawberry-Banana Smoothie (W/Rice Bran)
    strawberries, banana, plain yogurt, milk, rice bran
    5 min, 5 ingredients
  • Healthy Breakfast Smoothie
    tofu, goji berry, quinoa, banana, berries, kiwi and
    2 More
    tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)
    2 min, 8 ingredients
  • Healthy Blackberry and Banana Smoothie Healthy Blackberry and Banana Smoothie
    ice cubes (about 1/4 of a cup), frozen blackberries and
    4 More
    ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)
    5 min, 6 ingredients
  • Healthy Strawberry, Orange, Banana Smoothie Healthy Strawberry, Orange, Banana Smoothie
    low-fat milk (you can use skim or 2%) and
    5 More
    low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes
    5 min, 6 ingredients
  • Healthy Peanut Butter Banana Breakfast Smoothie Healthy Peanut Butter Banana Breakfast Smoothie
    crushed ice, greek nonfat vanilla yogurt, banana and
    3 More
    crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)
    5 min, 6 ingredients
  • Healthy  Broccoli  Smoothie Healthy Broccoli Smoothie
    carrot, chopped, broccoli florets, chopped, spinach leaves and
    2 More
    carrot, chopped, broccoli florets, chopped, spinach leaves, mandarin orange sections, orange juice , to dilute
    10 min, 5 ingredients
  • Healthy Orange Creamsicle Smoothie Healthy Orange Creamsicle Smoothie
    oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice and
    2 More
    oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk
    2 min, 5 ingredients
  • Healthy Peach Protein Power Smoothie Healthy Peach Protein Power Smoothie
    skim milk, sliced frozen peaches and
    8 More
    skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)
    5 min, 10 ingredients
  • Healthy Strawberry Orange Julius Smoothie Healthy Strawberry Orange Julius Smoothie
    fresh strawberries, egg white, raw honey, orange juice and
    2 More
    fresh strawberries, egg white, raw honey, orange juice, vanilla extract, ice cube (dependent on container)
    4 min, 6 ingredients
  • Healthy Frozen Fruit Smoothie Healthy Frozen Fruit Smoothie
    nonfat plain yogurt and
    4 More
    nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia
    4 min, 5 ingredients
  • Healthy Carrot-Apple-Beet Smoothie Healthy Carrot-Apple-Beet Smoothie
    apples, cored and cut into wedges and
    2 More
    apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)
    10 min, 3 ingredients




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