12221 healthy slow thigh Recipes

boneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)

soft bread crumbs, spaghetti sauce, divided, egg, lightly beaten, dried minced onion, salt, garlic powder, pepper, ground beef

butter, skinless chicken thighs, salt and pepper to taste, condensed cream of celery soup, condensed cream of mushroom soup, pimento-stuffed green olives, sliced fresh mushrooms, chablis wine, all-purpose flour

butter, vegetable oil, skinless, boneless chicken thighs , cut into bite-sized pieces, onion, diced, garlic, minced, curry powder, curry paste, tandoori masala, garam masala, tomato paste, green cardamom pods, coconut milk, plain yogurt, salt to taste

water, soy sauce, light coconut milk, thai garlic chile paste, peanut butter, onion, chopped, garlic, minced, fresh ginger, grated, green bell peppers, diced, skinless, boneless chicken thighs, diced, ramen noodles, diced cucumber, green onions, chopped, chopped fresh cilantro, chopped fresh basil

boneless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free , reduced-sodium chicken broth, frozen peas, thawed and drained, philadelphia chive & onion cream cheese spread

condensed cheddar cheese soup, garlic powder, chili powder, skinless, boneless chicken thighs , cut into 1-inch pieces, black beans, rinsed and drained, pinto beans, rinsed and drained, flour tortillas, warmed, chopped lettuce, chopped tomato

olive oil, skinless chicken thighs, salt and ground black pepper to taste, loosely packed cilantro leaves, sweet potatoes, cut into chunks, red bell pepper , cut into strips, black beans, rinsed and drained, chicken broth, loosely packed cilantro leaves, hot salsa, ground cumin, ground allspice, garlic, chopped, lime wedges, for garnish

sliced mushrooms, frozen whole small white onions, fresh rosemary leaves, skinless, boneless chicken breast half and/or thighs , cut into 1-inch strips, cornstarch, condensed golden mushroom soup, burgundy or other dry red wine

skinless turkey thighs, cubed, salt and ground black pepper to taste, diced tomatoes with juice, artichoke hearts, drained, parsnips, peeled and cubed, baby carrots, yellow squash, cubed, green bell pepper, cut into chunks, chicken broth , or as needed to cover, cubes chicken bouillon, garbanzo beans, drained, chopped fresh dill , or to taste (optional)

onions, sliced, garlic , smashed, apple cider vinegar, soy sauce, brown sugar, bay leaf, ground black pepper to taste, skinless, bone-in chicken thighs, paprika, head bok choy , cut into 1-inch strips, green onions, sliced thinly

chicken thighs, bacon, garlic, roughly chopped, green onions, chopped, grated ginger root, russian-style salad dressing, salt and pepper to taste

chicken thighs, garlic, minced, fish sauce, oyster sauce, white sugar, white pepper, scallions, chopped, white onion, chopped, water to cover, raw cashews

red potatoes, cut into chunks, baby carrots, halved, skinless, boneless chicken thighs , trimmed of excess fat, condensed cream of chicken soup, condensed cream of mushroom soup, garlic salt, mashed potato flakes (optional)

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

uncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas

boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas

all-purpose flour, dried basil, dried thyme, dried rubbed sage, ground black pepper, chicken thighs, quartered, olive oil , or as needed, yellow onion, diced, bell pepper, diced, chorizo sausage, thinly sliced, garlic, crushed, sliced fresh mushrooms, chicken stock, cream of mushroom soup, cream of celery soup, sour cream, cayenne pepper