142 healthy skinless Recipes

boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion

boneless skinless chicken breasts , cut into tenders, parmesan cheese, grated, dried parsley, dried oregano, paprika, kosher salt, seasoned salt, pepper, i can tsp believe it s not butter artificial butter-flavored cooking spray

boneless skinless chicken breasts (depending on how much you want to make), shake -and-bake, original (you may only need 1 packet)

boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

tomatoes , cut into pieces, garlic cloves, peeled, onion, sliced, chili powder, ground cumin, salt, black pepper, paprika, ground cumin, chili powder, olive oil, boneless skinless chicken breast halves (12 oz.), whole wheat tortillas, shredded fat-free cheddar cheese, diced green chilis

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)

boneless skinless chicken breasts, italian dressing or 1 cup marinade, ready-made bruschetta, fresh grated parmigiano-reggiano cheese

boneless skinless chicken breasts, onion, chopped, red bell pepper, chopped, garlic cloves, minced, salt, dried oregano, stewed tomatoes, dried basil, nonfat chicken broth, mushrooms, sliced

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

boneless skinless chicken breast, ranch dressing, italian seasoned breadcrumbs, olive oil

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

brown rice, lemons, oranges, skinless salmon fillets, fresh dill, roughly chopped, sun-dried tomato packed in oil, roughly chopped, oil , from sun-dried tomato jar, dry white wine

boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream