10929 healthy single serving dessert Recipes

nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy

instant oatmeal , equivalent to 1 single-serve packet, powdered chocolate soy protein concentrate, water

prepared pizza crust, single serve (about 5 inches across), extra virgin olive oil, parmesan cheese, shredded, garlic, crushed, smoked salmon, sour cream, dill, to garnish

a bag of single serve microwave popcorn, chex mix (low fat ), m & s, wasabi peas

plain oatmeal (of your choice, but follow the serving size on the package), water (again , follow the serving size on the package)

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

fat-free half-and-half, fat-free sweetened condensed milk, dessert topping mix, peppermint extract, andes mints candies, coarsely chopped (about 10-15 pieces, to taste)

flour, butter or 1/2 cup margarine, chopped pecans (depends on how nutty you like things), powdered sugar, cream cheese, softened, cool whip, cook and serve coconut pudding mix, milk, cool whip, toasted coconut, chopped pecans

flour, margarine, chopped pecans, powdered sugar, powdered sugar, cream cheese, cool whip (or whipped cream), cook and serve lemon flavor instant pudding and pie filling, prepared by directions on box (be sure to check box for ingredients that may be needed.), chopped pecans

fresh ginger juice, superfine sugar, fresh lime juice, lime wedge, cold club soda or 1 1/4 cups seltzer water

nm hatch chilis , blistered and skinned, cheese , your choice cheddar, colby or jack, skim milk, eggs, flour, shredded pepper jack or cheddar cheese, ground beef, taco seasoning and 1 tsp cumin, salt and pepper to taste (for the meat), guacamole (wholly single servings works well), mexican crema

cook and serve tapioca pudding, cook and serve vanilla pudding, raspberry gelatin, water, cool whip, fresh raspberries

oreo cookies, crushed, butter, melted, ice cream, softened, sweetened condensed milk, butter, softened, chocolate syrup, vanilla, pecans or walnuts, mix cookie crumbs with melted butter. press into 9x13 pan. freeze 30 minutes. top with softened ice cream. freeze another 30 minutes. make a syrup with the condensed milk, chocolate syrup and butter by combining in saucepan and bringing to a boil. simmer 5 minutes. stir in the vanilla. pour on top of ice cream. freeze another 30 minutes. spread cool-whip over the top., sprinkle with chopped nuts. about 30 minutes before serving, place in refrigerator to help ease in serving. note: recipe can be halved and made in an 8 glass pie pan.

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)

skinless salmon fillets, cut into chunks, thai red curry paste, fresh gingerroot, grated, soy sauce, coriander, divided (1/2 chopped , 1/2 picked leaves), vegetable oil, lemon wedge, to serve, carrots, cucumbers or 1/2 large cucumber, white wine vinegar, golden caster sugar

extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots, chopped celery, chopped onion, healthy request tomato soup, beef broth, dried parsley flakes, mushrooms (optional), salt and pepper, in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours., points, you can also cook this in an electric fry pan or simmer on top of the stove.

fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)